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Restore the Core

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Add to Calendar 20-11-2012 20-11-2012 15 Restore the Core Whether your baby is 3 months or 30 years old, this 55 minute mat class focuses on form in order to stabilize, strengthen, and tone the muscles of the core. Restore the Core reverses the postural changes caused by pregnancy, returning the body to its pre-pregnancy state and providing the energy and stamina necessary for the physical rigors of motherhood no matter what age you are. All fitness levels welcome. http://www.nymetroparents.com/2014neweventinfo.cfm?id=123073 House of Sports true DD/MM/YYYY
November 20, 2012
7:30pm
House of Sports
Ardsley
Adult

Description: Whether your baby is 3 months or 30 years old, this 55 minute mat class focuses on form in order to stabilize, strengthen, and tone the muscles of the core. Restore the Core reverses the postural changes caused by pregnancy, returning the body to its pre-pregnancy state and providing the energy and stamina necessary for the physical rigors of motherhood no matter what age you are. All fitness levels welcome.

Address: 1 Elm St.
Ardsley, NY 10502
Phone: 914-479-5419
Website: houseofsportsny.com

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