America's health and wellness guru Jillian Michaels will supply the information and action plan that will empower you to conquer any challenge and achieve every goal. You will learn the science of shedding pounds, the impact of hormones on weight loss and how to bring them back into balance. She demonstrates the how, what, and why of workouts, sharing her most effective methods of burning fat and calories. And most importantly, she will teach you how to shift your attitude, behavior, and mindset to maximize your life.
NYMetroParents is the parenting division of Davler Media Group and encompasses 9 regional print magazines within the greater NY metro region as well as the website (nymetroparents.com). Following the success of the first NYC parenting resource book, "Big Apple Baby," BIG APPLE PARENT was launched in 1985; it is now the largest publisher of regional parenting content in the United States.