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Stress Reduction Workshop

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Add to Calendar 10-09-2012 10-09-2012 15 Stress Reduction Workshop This workshop will provide participants with practical information for distressing and bringing more balance to their lives. The goal of the workshop is to help attendees learn to deal with daily challenges, communicate with difficult people, and manage relationships for more positive outcomes. Topics include nutritional tips on foods to avoid that can actually increase stress, simple breathing techniques that can lower stress levels in only a few minutes, exercises and stretches that ease tension and improve sleep, and facts that medical doctors don’t want you to know about anxiety medications. The presentation by Dr. Michael Cocilovo and Dr. Gilbert Rodriguez will be followed by questions and answers available. To register call 845-634-8877 or e-mail newcitychiropractic@gmail.com. http://www.nymetroparents.com/2015neweventinfo.cfm?id=116373 New City Library true DD/MM/YYYY
September 10, 2012
7pm
New City Library
New City
Teen, Adult

Description: This workshop will provide participants with practical information for distressing and bringing more balance to their lives. The goal of the workshop is to help attendees learn to deal with daily challenges, communicate with difficult people, and manage relationships for more positive outcomes. Topics include nutritional tips on foods to avoid that can actually increase stress, simple breathing techniques that can lower stress levels in only a few minutes, exercises and stretches that ease tension and improve sleep, and facts that medical doctors don’t want you to know about anxiety medications. The presentation by Dr. Michael Cocilovo and Dr. Gilbert Rodriguez will be followed by questions and answers available. To register call 845-634-8877 or e-mail newcitychiropractic@gmail.com.

Address: 220 North Main Street
New City, NY 10956
Phone: 845-634-8877
Website: newcitychiropractic.com

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