What... (i.e. camp, dance class, birthday party)
        
 
Pick a NYMetroParents Region: All Regions   Manhattan    Brooklyn    Queens    Westchester    Rockland   Fairfield    Nassau    Suffolk  

Resources

   

HOMEMADE KALE CHIPS RECIPE FROM WEELICIOUS.COM

     Home  >  Articles  > News & Tips: Health
by Catherine McCord

Related: kale chips, homemade, snack, . sweet potato, carrot, potato, healthy, kids, school lunch,


homemade kale chipsTry baking these delicious and healthy homemade kales chips for your kids (from Weelicious.com) rather than potato chips...even sweet potato and carrot chips would work!

  • 1 Bunch Kale
  • 1 Tbsp Olive Oil or Canola Oil Spray

 

1. Preheat oven to 375 degrees.

2. Wash and remove stems off the kale and cut leaves into 2 inch pieces.

3. Divide the kale between 2 cookie sheets lined with a Silpat or parchment paper, drizzle with oil (or spray with oil) and toss to coat (make sure there is a bit of space between the pieces of kale so they don't steam).

4. Bake for 18-20 minutes (keep an eye on them during the last few minutes of cooking so they don't burn).

5. Serve.

 

Also see: How to Make Easy & Healthy School Lunches

 


Get Your FREE Indoor Activity eGuide!

More News & Tips: Health Articles

Ask the Expert: What Should I Know About Sudden Cardiac Arrest?
Ask the Expert: What Should I Know About CPR and CPR Training?
Fresh Meadows Urgent Care Center Adds Dental Office
8 Things to Know About Summer and Senior Citizens
12 Things to Consider When Buying Sunglasses

Be a good fellow parent and share this with a friend who would be interested
Email Friend

Local News & Tips: Health Sponsors

Sky Zone Indoor Trampoline Park
111 Rodeo Drive
Deer Park, NY
631-392-2600
Sky Zone is the Ultimate 3-D Play Experience and u...

Simons, Loralyn
917-856-5884
If your child struggles with math, private tutorin...

Kid's Korner Preschool (The)
247 W. 24th St.
NY
212-229-9340
Kid's Korner is a NAEYC-accredited preschool/nurse...

Next Dimension Gymnastics
25 Lindeman Drive
Trumbull, CT
203-372-3222
Next Dimension Gymnastics offers a great alternati...

Breezemont Day Camp
62-64 Cox Ave.
Armonk, NY
914-273-3162
Breezemont is a co-ed day camp for children ages 3...
See Our News & Tips: Health Directory

local zones

Nassau

Nassau cont.

Suffolk

Suffolk cont.

Westchester

Westchester cont.

Fairfield

Rockland

Rockland cont.

Queens

Queens cont.

Brooklyn

Brooklyn cont.

Manhattan

Copyright 2014 NY Metro Parents Magazine Site Design: THE VOICE