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HOMEMADE KALE CHIPS RECIPE FROM WEELICIOUS.COM

     Home  >  Articles  > News & Tips: Health
by Catherine McCord

Related: kale chips, homemade, snack, . sweet potato, carrot, potato, healthy, kids, school lunch,


homemade kale chipsTry baking these delicious and healthy homemade kales chips for your kids (from Weelicious.com) rather than potato chips...even sweet potato and carrot chips would work!

  • 1 Bunch Kale
  • 1 Tbsp Olive Oil or Canola Oil Spray

 

1. Preheat oven to 375 degrees.

2. Wash and remove stems off the kale and cut leaves into 2 inch pieces.

3. Divide the kale between 2 cookie sheets lined with a Silpat or parchment paper, drizzle with oil (or spray with oil) and toss to coat (make sure there is a bit of space between the pieces of kale so they don't steam).

4. Bake for 18-20 minutes (keep an eye on them during the last few minutes of cooking so they don't burn).

5. Serve.

 

Also see: How to Make Easy & Healthy School Lunches

 


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