What... (i.e. camp, dance class, birthday party)
        
 
Pick a NYMetroParents Region: All Regions   Manhattan    Brooklyn    Queens    Westchester    Rockland   Fairfield    Nassau    Suffolk  

Resources

   

HOMEMADE KALE CHIPS RECIPE FROM WEELICIOUS.COM

     Home  >  Articles  > Health Advice & Tips
by Catherine McCord

Related: kale chips, homemade, snack, . sweet potato, carrot, potato, healthy, kids, school lunch,


homemade kale chipsTry baking these delicious and healthy homemade kales chips for your kids (from Weelicious.com) rather than potato chips...even sweet potato and carrot chips would work!

  • 1 Bunch Kale
  • 1 Tbsp Olive Oil or Canola Oil Spray

 

1. Preheat oven to 375 degrees.

2. Wash and remove stems off the kale and cut leaves into 2 inch pieces.

3. Divide the kale between 2 cookie sheets lined with a Silpat or parchment paper, drizzle with oil (or spray with oil) and toss to coat (make sure there is a bit of space between the pieces of kale so they don't steam).

4. Bake for 18-20 minutes (keep an eye on them during the last few minutes of cooking so they don't burn).

5. Serve.

 

Also see: How to Make Easy & Healthy School Lunches

 


Be the smartest parent in the 'hood

Receive our weekly highlights newsletter · Over 1,000 local activities

More Health Advice & Tips Articles

What You Should Know About Measles
How to Keep Kids Active and Healthy in the Winter
Parents Agree All Children in Day Care Should be Vaccinated
Morning Fuel: Easy, Healthy Breakfasts from a Manhattan School Chef
Study Finds Children With Autism More Sedentary Than Those Without the Disorder

Be a good fellow parent and share this with a friend who would be interested
Email Friend

Local Health Advice & Tips Sponsors


Deerkill Day Camp
54 Wilder Rd
Suffern, NY
845-354-1466
Deerkill Day Camp, celebrating its 57th season und...

Home Run Baseball
4410 Massachusetts Avenue NW
Washington DC, 202-726-8311
...

Kids in Sports
1420 Second Ave. (at East 74th Street)
New York, NY
212-744-4900
...

Israel Center for Conservative Judaism
167-11 73rd Ave.
Flushing, NY

Shalom and welcome to Israel Center of Conservati...
Kids at Art Children's Art Studio & Gallery
1412 Second Ave. (bet. 73rd & 74th Streets)
New York, NY
212-410-9780
...
See Our Health Advice & Tips Directory

local zones

Nassau

Nassau cont.

Suffolk

Suffolk cont.

Westchester

Westchester cont.

Fairfield

Rockland

Rockland cont.

Queens

Queens cont.

Brooklyn

Brooklyn cont.

Manhattan

Copyright 2015 NY Metro Parents Magazine Site Design: THE VOICE