Fitness Programs for Kids in Queens, NY

Stay active with our guide to fitness programs and sports facilities for kids in Queens, NY.

ALL STAR STUDIOS
108-21 72nd Ave. (4th floor), Forest Hills
718-268-2280
Email [email protected]

Sign up now for summer and fall classes–limited space available. All Star Studios program is designed to encourage and educate the students on how to increase flexibility, improve coordination, focus on muscle strengthening, build poise, and have fun. All instructors have experience in both teaching and performing, to teach students the skills needed to pursue a career as a true artist as well as the compassion to help push them toward their goals, build their self-confidence, and encourage a healthy, active lifestyle. Visit allstarstudiosnyc.com. 

PROGRESSIVE MARTIAL ARTS
175-25 Horace Harding Expressway, Fresh Meadows
718-461-0700
Email [email protected]

Progressive Martial Arts offers classes for ages 3 and older, in age-specific programs appropriate for kids’ developmental and emotional stages. We teach important self-defense and martial arts skills, and fitness and health are key components to our curriculum. Youth enjoy fitness drills, obstacle courses, and circuit training, as well as running in our fun but disciplined classes. Our youth program is like no other, offering character development, discipline, and self-defense techniques that give each child a strong start in life. Call to find out more about our programs throughout the year. 

SOCCER FRIENDS USA, INC.
106-06 Queens Blvd., 3rd Floor, Forest Hills
718-261-2403 ; 347-756-2988; 347-756-2568 (para Español)
Email [email protected]

Soccer Friends USA is a year-round soccer program for children ages 18 months to 16 years. We emphasize fun and learning in our full-service soccer school. We have fun-filled programs for our Queens community. We offer after-school programs, private groups, skill clinics, birthday parties, summer camps, futsal leagues, competitive travel teams, Spanish language learning classes, all-girls classes, and our ever-popular general classes. All programs are offered at the best indoor and outdoor locations in Central Queens year-round! 

WHITESTONE LANES
30-05 Whitestone Expressway, Flushing
718-353-6300

Whitestone Lanes is welcoming back all bowlers and party-goers for the fall and winter league season. We have leagues for everyone, for kids with our Walking Dead family league, to men’s, women’s, mixed, and seniors in the early morning, mid-afternoon, and of course every evening of the week. Call us for times and dates or go to whitestonelanes.net. We are also taking reservations for all children’s birthday parties, teen parties, and holiday corporate events. We have a Vacation League on Tuesday nights! Everyone who joins wins a vacation!