What... (i.e. camp, dance class, birthday party)
Pick a NYMetroParents Region: All Regions   Manhattan    Brooklyn    Queens    Westchester    Rockland   Fairfield    Nassau    Suffolk  




     Home  >  Articles  > How To Guides
by Mike Kirwan

Related: camp, summer, children, kids, health,

      Nicks, scrapes, bumps, and bruises are all part of growing up, but that doesn't mean that bug bites, sunburns, and trips to the emergency room have to be.  Summer camp is a place to release all of the pent-up energy from the school year, and an increase in physical activity can lead to a spike in risks. But keeping kids healthy at camp doesn't require knowledge of the latest medical journals — just a good dose of common sense.

   As any parent preparing for the summer knows, there are a myriad of camps to choose from. Some children might want to dedicate the dog days to playing baseball, while curious types might opt for a few months exploring science, and adventurous kids might head into the wilderness for an experience away from home at a sleep-away camp. While each camp has its own set of health concerns, there are a few basics parents should know — and prepare for — before sending the kids off.

   Mary Walsh, R.N., knows a thing or two about children's health concerns. Walsh spends her summers dangling her toes in the water, but during the school year this Brooklyn-born school nurse deals with the business of ice packs, Epipens, and coughing kids.

   Walsh insists that the key to a healthy summer begins with communication and organization. "First and foremost," she advises, "talk to your child about safe and appropriate behavior, listening to the counselors, and following rules and directions."

   While it's difficult to safeguard against minor cuts and abrasions, Walsh says that communicating clearly to children about what to do and whom to see when a problem arises is vital. Camp nurses will be able to properly assess injuries and illnesses, and can send the child to a physician if the problem warrants a further look.

   Just as parents prepare kids with gloves and caps during the winter, so too must they prepare kids with extra hats, sunscreen, and a refillable bottle of water to protect against the summer heat. Children attending camp outside the city should also be outfitted in long socks and pants to protect against the threat of ticks and Lyme disease. As during the school year, children should steer clear of sharing hats, pillows, and combs in order to avoid a case of head lice.

   Here are a few tips for a safe and healthy summer camp experience:

  Don't give your child medicine to self-administer. Follow the directions and protocols of the camp for medications, including prescriptions and over-the-counter.

  Complete medical forms completely and carefully.

  Make a list of questions, and then get the answers: Is there a doctor on site? How far and where is the nearest hospital? How many nurses are at the camp? What is the ratio of medical professionals to campers?

  Let the camp know of any special medical or dietary needs, i.e., bee or nut allergies. Inform the staff of any serious medical issues your child might have, especially if they require the use of an Epipen or inhaler.

  Last but not least, thank the nurses! They are taking care of the most precious and valuable thing you have – your child!

Never lack for a family activity

Receive our weekly highlights newsletter · Over 1,000 local activities

More How To Guides Articles

How To Help Your Child Tackle Homework
How to Keep Kids Focused in School When Spring Fever Hits
How To Throw an 'Up' Birthday Party for Kids
How To Keep Kids Healthy at Camp
How To Pack for Camp

Be a good fellow parent and share this with a friend who would be interested
Email Friend

Local How To Guides Sponsors

Lanyard Ladies, The
2374 Jericho Turnpike
Mineola, NY
The Lanyard Ladies are a new and unique craft idea...

Active Kidz Long Island
200 Robbins Lane
Jericho, NY
516- 621-6600
Active Kidz is the place for kids to get healthy w...
Gene's Magic Show for Kids
New York, NY

Velocity Sports Performance - NYC
133 E 58th St
New York, New York
Performance Training Programs Velocity Sports P...

Jungle Gym Martial Arts - New Roc
10 Cottage Place
New Rochelle, NY
The benefits of The Jungle Gym?s Mixed Martial Art...
See Our How To Guides Directory

local zones


Nassau cont.


Suffolk cont.


Westchester cont.



Rockland cont.


Queens cont.


Brooklyn cont.


Copyright 2015 NY Metro Parents Magazine Site Design: THE VOICE