What... (i.e. camp, dance class, birthday party)
        
 
Pick a NYMetroParents Region: All Regions   Manhattan    Brooklyn    Queens    Westchester    Rockland   Fairfield    Nassau    Suffolk  
Lisa Suriano

Lisa Suriano, M.S., is the founder and creator of the Veggiecation Program (veggiecation.com), a curriculum-based nutrition education program that introduces young children to the delicious and nutritious world of vegetables through school programs in 24 states, including more than 100 public schools throughout New York City. She also serves as a board member for the New York Coalition for Healthy School Food (healthylunches.org), which works to bring plant-based foods and nutrition education into our schools.

Email Lisa Suriano

Veggie-Rich Recipe: Celery, Apple, and Grape Salad
by Lisa Suriano - April 23, 2012

This healthy and colorful salad is easy to make and a great way for kids to get several servings of fruits and veggies.


Covert Operation: Should You Hide Your Kids' Veggies?
by Lisa Suriano - April 23, 2012

Most kids don't get the recommended daily serving of vegetables, causing some parents to resort to hiding them in other foods. A local expert offers a better way.


Shamrock Smoothie Recipe
by Lisa Suriano - March 14, 2012

This smoothie gets its green hue from a healthy dose of kale, but kids will love the sweet zing provided by the addition of vanilla yogurt and banana. It's a fun and tasty treat that's easy enough for kids to make themselves. Plus, it packs a punch of vitamin C, calcium, and other nutrients that are good for growing bodies. It's leprechaun-green color and the fact that kale is a form of cabbage also make it the perfect kid-friendly drink for St. Patrick's Day or other Irish celebrations.



Articles Found: 3


local zones

Nassau

Nassau cont.

Suffolk

Suffolk cont.

Westchester

Westchester cont.

Fairfield

Rockland

Rockland cont.

Queens

Queens cont.

Brooklyn

Brooklyn cont.

Manhattan

Copyright 2014 NY Metro Parents Magazine Site Design: THE VOICE