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Yoga increases your flexibility and strength, and improves posture, digestion, sleep and mood at any age. Shanti Baby prenatal graduates say they had their dream births. Shanti Baby babies sleep better and longer. Yoga helps children develop better motor skills, sharpens concentration and improves the ability to relate to others with compassion. Yoga is ideal for children with special needs. Shanti Baby specializes in prenatal and mommy and baby yoga. Adult and specialty classes are offered.
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