A Port Chester fitness studio for tweens and teens, Momentum Classroom now offers a kid’s fitness program for ages 2-7. The fitness studio aims to make exercising fun for Westchester kids, tweens, and teens through Zumba, games, boot camp, kickboxing, and yoga.
Bike riding is a great warm-weather activity, and wearing a helmet is the most important part of bike safety. Sandhya Katz Katz, M.D., an emergency medicine physician at Nyack Hospital, shares tips to pick a properly fitting bike helmet.
New Canaan YMCA recently expanded the fitness offerings at its facility. The YMCA repurposed an area for fitness activities using various equipment, and offers LIVESTRONG at the YMCA, a fitness program for cancer survivors.
The Glass House, built by architect Philip Johnson in New Canaan, now offers after-school tours for children in fifth through eighth grades. The tours aim to introduce kids to architecture in a fun and easy way to understand.
Although soccer isn't a high-contact sport like football, children who play soccer are just as likely to get a concussion. Matthew Pecci, M.D., shares what causes concussions in soccer and how coaches can help prevent them.
Brooklyn Engineering for Kids recently began offering its STEM classes for kids in Brooklyn. The engineering classes for kids use Legos and other materials to help kids problem-solve.
Curious-on-Hudson, an organization that offers crowd-sourced education and classes for kids and adults, recently announced three upcoming classes for kids in Westchester County, including an engineering class, an art and invention class inspired by DaVinci, and a Lego spring mini camp.
Lil' Builders, a Lego building studio for kids in Smithtown, offers Lego birthday parties, Lego after-school classes for kids, and Lego classes for children with special needs.
ResponsibleSports.com shares 10 social media guidelines for coaches to follow when interacting with young athletes on Facebook, including creating a coach account rather than use your personal account and creating an interest page for the team.
FastBreak Sports, a sports and athletic training facility on the Upper East Side, now offers a program for preschoolers ages 2-5. The preschool program FastBreak Kids teaches youngsters a variety of age-appropriate sports and skills including baseball, basketball, and flag football. The facility also offers teams and leagues for children in Manhattan to improve athletic ability and inspire self-confidence.
M.A.T.S.S. Kids' Gym now offers music and theater classes for children in Syosset. The music classes are offered by Long Island Aardvarks and the theater classes are offered by New Artist Theater, a division of The AMF Studio.
Challenge Island, an academic enrichment program, recently opened in Syosset. The program, which offers after-school programs, in-school field trips, summer camps, and birthday parties, helps children build problem-solving skills and engages imagination through creative lessons and activities.
Sky Zone, an indoor trampoline center, recently opened a Deer Park location. The trampoline center hosts birthday parties and fitness classes, and houses 21,000 square feet of trampolines.
Sweet Jenny’s Book Club for girls inspires a love of reading in girls ages 7-11. The Upper East Side book club is meant to act as a reading enrichment program that picks up where school leaves off.
Of the more than 200 athletes on Team USA competing in the 2014 Winter Olympics in Sochi, Russia, we’ll introduce you to nine athletes who call the NY metro area home. The local athletes will compete in the following winter games’ events: men’s luge, men’s double luge, men’s ice hockey, and women’s ice hockey.
Family fitness center Fenom Fitness recently opened in Harrison. Fenom Fitness offers sports training programs that are custom tailored for children ages 6 and older with the goal of making each child a well-rounded athlete.
Westchester swim school Children of the Sound recently moved from the Courtyard Marriott in Rye to the Carver Center in Port Chester. The swim school offers individualized private and semi-private lessons to turn children into confident, capable, and safe swimmers.
The director of a local music school offers tips on how to help kids balance piano practice with their homework by carving out specific times for both after school and then sticking with it.
Soccer Friends USA co-owner and coach Sean Peckett kicks up great advice for coaching youth sports teams, from tips for coaching your own kids to promoting good sportsmanship for every athlete on the team.
Wondering if your child is too young to specialize in one sport? Monica Holmes, founder of a youth fitness consulting firm in Harlem, explains what age is best to begin specialization and why your child should try out multiple sports at first.
Sometimes kids outgrow a sport, and that's okay. We asked the owner of Soccer by Coach Fher how to navigate the transition if your athlete decides they want to quit the team.
Soccer Friends now offers three new programs for children in Forest Hills: an afternoon soccer club, school break day camps, and child care for a monthly parents' night out.
First Shot Basketball School now offers its Super Tots program for children ages 3-4 in Queens. The program teaches tots the basketball skills and coordination necessary for future participation in the sport.
The JCC of the Greater Five Towns on Long Island is planning to expand its Play Golf program, which helps kids and young adults with disabilities learn the sport of golf as they get physical exercise and develop socialization skills.
Sometimes, it's the coaches and not the kids who need a lesson in good sportsmanship. One therapist offers tips if you're concerned about your child's little league coach's behavior and dugout demeanor.