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Lighten Up the Juice!
Grape, prune and other dark colored juices may decrease kids’ ability to absorb iron, according to a study by the U.S. Department of Agriculture and Cornell University. (read the story...)

Miscarriages Linked to Low Folic Acid Levels
Many women know that taking folic acid, or folate, before and during early pregnancy can help protect their unborn babies from neural tube defects. Now a study shows that folic acid also helps to prevent early miscarriages. (read the story...)

EATING OUT IN THE CITY - New York's Theme Restaurants
As you head into New York City this holiday season to see the tree or catch a show, you may want to add one of the city's theme restaurants to your itinerary. From alien landscapes to old-fashioned diners to sports memorabilia galore, New York has some great theme restaurants that can please just about any youngster. Here are some: (read the story...)

Drink Your Milk! Our kids “in the middle of a calcium crisis”
Calcium is a mineral essential for building healthy bones, including the jawbone, and teeth. It can also keep the gums healthy. (One study found that getting adequate levels of calcium in childhood may reduce the incidence of gum disease later in life). In fact, calcium plays an important role in almost every physiological function of the body. (read the story...)

Our kids 'in the middle of a calcium crisis'
Calcium is a mineral essential for building healthy bones, including the jawbone, and teeth. It can also keep the gums healthy. (One study found that getting adequate levels of calcium in childhood may reduce the incidence of gum disease later in life). In fact, calcium plays an important role in almost every physiological function of the body. (read the story...)


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