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Celebrity Parents Jorge & Laura Posada
Read about this inspirational couple with a new book on family fitness. (read the story...)

Meet the Doctors in Rockland County - October 2009
Meet some of the health care professionals in the Rockland County area. (read the story...)

Vegan Lunch Box Treats
Who says a vegan diet can’t be delicious and fun? Try these suggestions for your child’s lunch box — and be sure to make enough for the whole family. (read the story...)

MomBiz: Manhattan's Kara Goldin Took the HINT
Read about mom and entrepreneur Kara Goldin and her healthy, flavored-water drinks. (read the story...)

New and Noteworthy Products for Back to School
Read up on a few fresh and exciting products for back to school in September 2009. (read the story...)

There’s No Such Thing as a Free Lunch, But…
New York-area parents give advice on how to cut down on school lunch expenses - without sacrificing nutrition or quality. (read the story...)

New and Noteworthy; Getting Ready for School
Check out these new products that make back to school easier for kids and parents. (read the story...)

Healthy Afterschool Snacks for Kids
The most important thing to do at snack time is to rethink the words “snack food.” (read the story...)

The Gluten-Free Diet for Children with Autism
One in 150 children are currently diagnosed with autism spectrum disorders...one dietary therapy that has been used in treating children diagnosed with autism is a gluten-free diet. (read the story...)

New Places, New Programs in Westchester - July '09
Read about Dream Dinners for busy families, and 3D & 4D imaging at Beautiful Beginnings Motherhood Center... (read the story...)

Barbara Ann Grova, CHHC: Nutritional Healing in Suffolk
Through her home-based practice, Nutritional Healing, Barbara Ann Grova sets children and adults on the path to wellness by enhancing their food choices as well as lifestyle habits. (read the story...)

Family Nutrition on a Budget
Budgeting at the supermarket doesn’t mean your family has to suffer when it comes to proper nutrition. There are many delicious, easy ways to get a healthy bang for your buck. (read the story...)

Jane Petix: See Jane Train...Personal Fitness Training in Long Island
Jane Petix turned a potentially disabling health diagnosis into a positive, life-changing experience that ultimately led to the creation of, See Jane Train, her own Personal Fitness Training business. (read the story...)

New & Noteworthy-New 'It' Products for Kids & Parents
Check out some new products for parents and kids this month... (read the story...)

Fighting Childhood Obesity
According to a national poll on children’s health conducted by the University of Michigan C.S. Mott Children’s Hospital, parents said it is childhood obesity that tops their list of health concerns. (read the story...)

New & Noteworthy-February's 'It' Products for Kids & Parents
Check out some new products for parents and kids this month... (read the story...)

Luxury in the Dominican Republic
Club Med Punta Cana is an embrace of luxury with level of sophistication and comfort, while still retaining all the fun of a family resort. (read the story...)

New Places, New Programs - Westchester
What are the New Places and New Programs in Westchester? (read the story...)

Countdown for a Healthier, Happier You
To stay on the road to resolution success, for a healthier lifestyle, stick with the following countdown. (read the story...)

Travel and Breastfeeding Are Intimately Compatible
If you’re planning a trip with your little one, consider these 10 tips to help you out. (read the story...)

Lose That Baby Fat - Easy Tips For Weight Loss
Oh, the joys of parenthood…But no one warns of the new body that comes with it. Many moms find themselves unable to lose those last few pounds from pregnancy. So what’s the trick? (read the story...)

Improve Your Toddler Food Smarts
The majority of an infant’s nutritional needs are met with breast milk and formula, but as toddlers transition to the table, the nutrition that they receive is based on the decisions caregivers make when buying and preparing foods. That’s why it’s so important to understand what a healthy diet looks like for the 1- to 4-year-olds in your life. Here are a few simple tips on how to navigate nutrition labels to successfully guide you down the baby food aisle. (read the story...)

Green and Noteworthy
The eco-conscious among us are looking for products with healthier and safer ingredients. (read the story...)

Festive Low-Fat Dessert
No holiday dinner would be complete without a yummy dessert to end the meal. (read the story...)

Christmas Cookie Recipes
Delicious cookie recipes for the holidays! (read the story...)


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