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Weight Loss Camps and Programs for Kids in Manhattan
If your child is struggling with weight, he or she might need extra support outside of your family. Check out these weight loss camps and programs run by experts in children's health - including nutritionists, physicians, and fitness instructors - that cater to kids in the New York City area. (read the story...)

Easy Ideas for a Family Valentine's Celebration
Entertaining maven Colleen Mullaney offers ideas for some easy and family-friendly Valentine's Day crafts and activities. (read the story...)

Family Food: Super Snacks for the Super Bowl
Mix up some yummy (and healthy!) snacks the whole family will love, then settle in with your loved ones for the big game. (read the story...)

Sen. Kirsten E. Gillibrand: Mom and Children’s Health Care Advocate
Along with being the mother of two young boys, Kirsten Gillibrand is a New York State Senator who supports the general improvement of the family status quo. (read the story...)

How to Fight the Flu Naturally
Find out how these eight super foods can help prevent the flu and keep your immune system healthy - the natural way. (read the story...)

Just for Moms: 8 Diets for the New Year
Resolving to shed some pounds in 2010? Check out our list of eight great diets to find the one that fits your lifestyle and weight loss goals. (read the story...)

Best Eating Habits: The Top 10 List for 2010
Start the new decade off right with these healthy eating tips for you and your family, courtesy of Maggie Moon, registered dietitian and corporate nutritionist for FreshDirect. (read the story...)

Manhattan MomBiz: Sara Leand's Scrumptious Sweets
After leaving a successful career in television production, new mom Sara Leand decided to go back to the gourmet cookie business she started in college: the Sara Snacker Cookie Company. (read the story...)

For Overweight Kids, Focus Should Be on Fun Exercise Instead of Losing Weight, According to New Study
A recent study reported in the "Journal of the American College of Cardiology" shows the benefits of a regular physical activity program for overweight children, without any dietary changes. (read the story...)

Not So Blonde Brownies Recipe
Check out a sample recipe from Nielsen-Massey Vanillas' new cookbook "A Century of Flavor" and enter the contest to win your own copy this holiday season! (read the story...)

New and Noteworthy Products for Kids and Parents - November 2009
Take a look at our November 2009 list of new and noteworthy products for kids and parents. (read the story...)

What To Do For Picky Eaters On Thanksgiving
For parents with kids that don’t like the traditional Thanksgiving foods, here are some nutritionist-approved suggestions to help create a healthful, successful holiday meal. (read the story...)

Fresh Food for the Holidays
Just in time for the holidays, FreshDirect, specializing in high quality foods at reasonable prices delivered right to your door, has introduced gift cards! These make great gifts for just about anyone living in the New York metropolitan and New Jersey area. (read the story...)

Butternut Squash Bread Pudding
Check out this scrumptious side dish for the family meal! (read the story...)

Veggie Side Dish
Children (and adults) might actually enjoy brussel sprouts with this inventive side dish! (read the story...)

Roast Tomatoes
Try this delicious addition the the family dinner! (read the story...)

Make Root Veggies Fun for Thanksgiving
Laura Joseph Mogil, The Inspired Chef, gives tips on how to incorporate healthy root veggies into a fab side dish this Thanksgiving. (read the story...)

Maximize Your Meals and Not Your Waistline: A Guide to Keeping the Holidays Lite and Festive
Now the meal is over and you are going through that terrible cycle of holiday remorse. Sure, it's great to be able to indulge in some festive food favorites, but there is always that guilt afterward. (read the story...)

“Love”-ly Crafts and Recipes
Love is in the air, and there’s no better way to show it than by making a homemade card or a yummy treat for that special person. (read the story...)

Kids Party Recipe: Sweet Whoopie Pies
Learn how to make these fun and sweet treats! (read the story...)

Fresh Direct Partners With Robin Hood Foundation To Help Fight Poverty
For the 2009 holiday season, Robin Hood, the non-profit organization committed to fighting poverty in New York City and FreshDirect, one of the nation’s leading online gourmet food providers and grocery delivery services, are coming together to help feed 120,000 New Yorkers in need. (read the story...)

Delish Snacks at Duane Reade
Duane Reade's new line of Delish snacks have hit the shelves. (read the story...)

New and Noteworthy Products for Kids and Parents - October 2009
Check out these innovative products for kids and parents that have just emerged on the scene. (read the story...)

Holiday Cocktail Recipes, for Kids and Adults
As the temperature drops, spice up your next dinner party with a festive beverage or cozy in with a family-friendly mocktail. Check out these drink recipes courtesy of author and style expert Colleen Mullaney to celebrate the fall, Thanksgiving and Christmas. (read the story...)

Celebrity Parents Jorge & Laura Posada
Read about this inspirational couple with a new book on family fitness. (read the story...)


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West Rock Indoor Sports and Entertainment Complex
21 Pralle Lane
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845-507-0046
A premier sports & fitness training destination of...

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212-874-3678
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