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Chomping Vampire Cookies and Vampire Cupcakes
Try these ghoulishly easy Halloween recipes for chomping vampire cookies and vampire cupcakes. If you're short on time, use ready-to-bake cookie dough and pre-made cupcakes, then decorate away to turn them into festive Halloween desserts. (read the story...)

4 Quick and Balanced Breakfasts for Kids
A registered dietician offers 4 quick breakfast ideas for kids, including a choco-nana smoothie, yogurt & fruit cup, PB sandwich, and frozen egg & cheese burrito. Each of these you can throw together in minutes and send with your child on his way out the door. (read the story...)

Break Out of a Breakfast Rut
A registered dietician spotlights the most important meal of the day and offers tips (and recipes!) for overcoming the top three reasons kids give to skip breakfast. Time to start thinking outside the cereal box! (read the story...)

Pumpkin Chocolate Chunk Pound Cake
This festive fall-inspired cake pairs fresh pumpkin with decadent chocolate. Add a simple cinnamon-infused glaze over top and you have a perfect dessert for your next holiday get-together. (read the story...)

Mini Pumpkin Pie Spice Donuts with Maple Glaze
Add a pinch of pumpkin pie spice to this basic donut recipe to make a fall-flavored treat. For some extra sweetness, top the mini donuts with maple, vanilla, or mocha glaze. (read the story...)

Chillingly Creative Drinks for Halloween
If you're planning a monster bash this Halloween, brew up some Spooky Smoothies and Monster Mash Mudslides. These non-alcoholic drinks are so delicious, they'll spook the taste buds of every little ghost, witch, and goblin at your party. (read the story...)

Tower of Horror Treats for Halloween
This "tower of horror" is full of treats and makes for a perfectly spooky (and delicious) dessert table at your Halloween party. Get the recipes for skull and crossbones cakes, jolly jack-o-lantern cookies, and spirited pumpkin cake pops. (read the story...)

Baked Apples with Pumpkin Seeds
This recipe for baked apples features crunchy pumpkin seeds and warm notes of honey, cinnamon, and orange zest. Add some dried cranberries, and you have the perfect dessert for fall. It's also an easy dessert for a crowd, as it can be served warm or cold. (read the story...)

Pumpkin Seed and Panko-Crusted Chicken
This easy recipe for chicken breasts crusted in panko and whole pumpkin seeds makes a great family dinner in the fall. You can also try this recipe with your favorite fish filet in place of the chicken. (read the story...)

FunBites Makes Mealtime Easier with Freaky Fun
FunBites is an easy kitchen tool that cuts sandwiches, fruit, and more into fun shapes for toddlers and kids. Assemble the pieces into holiday-themed masterpieces your kids will love to admire and eat. (read the story...)

Sweet Tips for a Healthier Halloween
Dr. Dyan Hes, pediatrician and childhood obesity expert, reveals how parents can encourage their kids to be healthy this Halloween. (read the story...)

Get Crafty with Halloween Ghosts
These simple Halloween decorations will haunt your holiday table. Kids can help make the classic ghost motif with tissue paper, white chocolate, marshmallows, or eggs. (read the story...)

Halloween Tricky Bites
These easy Halloween recipes are kid-friendly and festive options. Children can follow the steps to make owl cookies, spider brownies, chocolate and Jell-O hands, and edible witches' hats and brooms. (read the story...)

Oven-Roasted Butternut Squash With Toasted Pumpkin Seeds
This recipe pairs butternut squash with another fall favorite: pumpkin seeds. After you've carved your pumpkin, toast up the leftover seeds and add them to this delicious side dish that also features kale and dried cranberries. (read the story...)

Tofu Pumpkin Bread Recipe
This recipe for tofu pumpkin bread results in a fragrant loaf loaded with cinnamon and ginger. The secret ingredient is soft tofu, which lowers the saturated fat content but keeps the bread moist. (read the story...)

'Eat Smart, Play Safe' Campaign Promotes Healthy Lifestyles for Kids
Pop Warner Little Scholars and DSM Nutritional Products have partnered to raise awareness of the importance of proper nutrition and healthy lifestyles for active kids. (read the story...)

Meal Ideas and Necessary Nutrients for Young Athletes
Robin Werner, MS, RD, shares meal ideas to properly fuel young athletes, as well as the key nutrients necessary—and the foods that provide them—for active children. (read the story...)

Proper Nutrition Guidelines for Young Athletes
Nutritionist Robin Werner shares nutrition guidelines for young athletes and active children, as well as ideas for healthy snacks for athletic children and how to teach your child to make healthy food choices. (read the story...)

The Sneaky Chef No-Nut Butter Cookie Recipe
The Sneaky Chef Creamy No-Nut Butter is blends naturally sweet and "nutty" tasting golden peas instead of peanuts, serving as a perfect peanut butter substitute for individuals with peanut allergies. Here, a healthy cookie recipe using the Sneaky Chef's no-nut butter. (read the story...)

NYC Launches Fruit and Vegetable Prescription Program Pilot
New York City recently launched a new health initiative at Lincoln Medical Center and Harlem Medical Center to get low-income and at-risk patients to eat healthier. The Health Bucks four-month pilot program helps those patients purchase produce from farmers' markets. (read the story...)

3 Weeknight Dinner Recipes from Kelsey Nixon
Kelsey Nixon, Brooklyn mom and Emmy-nominated host of "Kelsey's Essentials" on the Cooking Channel, offers three easy recipes for weeknight family dinners, including Crispy Chicken Thighs, Skirt Steak Fajitas, and Turkey Roast Dip Sandwiches. (read the story...)

Weeknight Recipe: Lemon-Scented Crispy Chicken Thighs with Potatoes and Baby Carrots
For this dish, the chicken, vegetables, and potatoes all go in the same pot, making it an easy weeknight dinner. The recipe is by Kelsey Nixon, the Emmy-nominated host of "Kelsey's Essentials" on the Cooking Channel. (read the story...)

Weeknight Recipe: Pomegranate-Glazed Skirt Steak Fajitas with Roasted Peanut Slaw
This easy recipe by celebrity chef Kelsey Nixon features skirt steak, a great weeknight protein that goes well in Mexican dishes such as fajitas and tacos. This recipe includes a side of roasted peanut slaw. (read the story...)

Weeknight Recipe: Turkey Roast Dip with Haricot Verts and Peach Salad
With this recipe by celebrity chef Kelsey Nixon, you can pop the turkey breast into the slow cooker in the morning before heading off to work, making dinner prep quick and painless. Serve these hearty sandwiches alongside green beans or a fresh peach salad. (read the story...)

Teen Athletes Need Balanced Diets to Perform Their Best
To perform well in sporting events, teen athletes need to eat balanced meals that provide key nutrients. Robin Werner, MS, RD, gives the play-by-play on the proper nutrition necessary for teen athletes, creating a balanced diet, and keeping teen athletes hydrated. Part 1 of a 2-part series: Nutrition for Young Athletes. (read the story...)


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