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A registered dietician offers 4 quick breakfast ideas for kids, including a choco-nana smoothie, yogurt & fruit cup, PB sandwich, and frozen egg & cheese burrito. Each of these you can throw together in minutes and send with your child on his way out the door.
A registered dietician spotlights the most important meal of the day and offers tips (and recipes!) for overcoming the top three reasons kids give to skip breakfast. Time to start thinking outside the cereal box!
This festive fall-inspired cake pairs fresh pumpkin with decadent chocolate. Add a simple cinnamon-infused glaze over top and you have a perfect dessert for your next holiday get-together.
Add a pinch of pumpkin pie spice to this basic donut recipe to make a fall-flavored treat. For some extra sweetness, top the mini donuts with maple, vanilla, or mocha glaze.
If you're planning a monster bash this Halloween, brew up some Spooky Smoothies and Monster Mash Mudslides. These non-alcoholic drinks are so delicious, they'll spook the taste buds of every little ghost, witch, and goblin at your party.
This "tower of horror" is full of treats and makes for a perfectly spooky (and delicious) dessert table at your Halloween party. Get the recipes for skull and crossbones cakes, jolly jack-o-lantern cookies, and spirited pumpkin cake pops.
This recipe for baked apples features crunchy pumpkin seeds and warm notes of honey, cinnamon, and orange zest. Add some dried cranberries, and you have the perfect dessert for fall. It's also an easy dessert for a crowd, as it can be served warm or cold.
This easy recipe for chicken breasts crusted in panko and whole pumpkin seeds makes a great family dinner in the fall. You can also try this recipe with your favorite fish filet in place of the chicken.
FunBites is an easy kitchen tool that cuts sandwiches, fruit, and more into fun shapes for toddlers and kids. Assemble the pieces into holiday-themed masterpieces your kids will love to admire and eat.
Dr. Dyan Hes, pediatrician and childhood obesity expert, reveals how parents can encourage their kids to be healthy this Halloween.
This recipe pairs butternut squash with another fall favorite: pumpkin seeds. After you've carved your pumpkin, toast up the leftover seeds and add them to this delicious side dish that also features kale and dried cranberries.
This recipe for tofu pumpkin bread results in a fragrant loaf loaded with cinnamon and ginger. The secret ingredient is soft tofu, which lowers the saturated fat content but keeps the bread moist.
Pop Warner Little Scholars and DSM Nutritional Products have partnered to raise awareness of the importance of proper nutrition and healthy lifestyles for active kids.
Check out these meal ideas (breakfast, lunch, and dinner!) for active kids, which include the key nutrients young athletes need to grow big and strong. A registered dietician lays out what your child should be eating.
Nutritionist Robin Werner shares nutrition guidelines for young athletes and active children, as well as ideas for healthy snacks for athletic children and how to teach your child to make healthy food choices.
The Sneaky Chef Creamy No-Nut Butter is blends naturally sweet and "nutty" tasting golden peas instead of peanuts, serving as a perfect peanut butter substitute for individuals with peanut allergies. Here, a healthy cookie recipe using the Sneaky Chef's no-nut butter.
New York City recently launched a new health initiative at Lincoln Medical Center and Harlem Medical Center to get low-income and at-risk patients to eat healthier. The Health Bucks four-month pilot program helps those patients purchase produce from farmers' markets.
Kelsey Nixon, Brooklyn mom and Emmy-nominated host of "Kelsey's Essentials" on the Cooking Channel, offers three easy recipes for weeknight family dinners, including Crispy Chicken Thighs, Skirt Steak Fajitas, and Turkey Roast Dip Sandwiches.
For this dish, the chicken, vegetables, and potatoes all go in the same pot, making it an easy weeknight dinner. The recipe is by Kelsey Nixon, the Emmy-nominated host of "Kelsey's Essentials" on the Cooking Channel.
This easy recipe by celebrity chef Kelsey Nixon features skirt steak, a great weeknight protein that goes well in Mexican dishes such as fajitas and tacos. This recipe includes a side of roasted peanut slaw.
With this recipe by celebrity chef Kelsey Nixon, you can pop the turkey breast into the slow cooker in the morning before heading off to work, making dinner prep quick and painless. Serve these hearty sandwiches alongside green beans or a fresh peach salad.
To perform well in sporting events and support healthy development, teen athletes need to eat balanced meals that provide key nutrients. A registered dietician gives the play-by-play on what teen athletes should be eating.
Teens, especially teen athletes, have special nutrition needs. Here's a guide to feeding your teen athlete, including meal ideas for active teens that support their sports performance as well as their development.