Get eight great tips on how to cut back on your child's candy consumption this Halloween. Sarah Stone, director of operations at a co-ed health and wellness boarding school, offers her best advice for parents who want to make this Halloween a healthier one.
No sugar in this cake -- no kidding! This cake recipe is all about capturing natural sweetness from ingredients like apples, bananas, and cranberries, with no added sugar, making it great for babies and those with special dietary issues, like diabetes.
A new nutrition program for teens, called Teen Wellness, is being offered by a holistic counselor at Calliope Fitness and Arts in Manhasset, NY.
After receiving a School Engagement Grant earlier this year, the fully functional Bushwick Campus Farm in Brooklyn now hosts programs that teach students about childhood hunger, obesity, and local food issues.
This Pumpkin Spice Cappuccino is an easy-to-make treat (no espresso machine required) that's perfect when sipped in the brisk fall weather.
When one child decides to be a vegetarian, make sure she's getting the right nutrition by following these diet tips from a certified nutrition counselor.
Sure, candy is likely your kids' favorite Halloween treat, but why not cook up something a little different this October 31. Use this easy-to-make recipe to lure your children into the kitchen for a festive family activity that results in delicious chocolate witch hair.
Getting the kids into the kitchen to help with dinner can be torture, but getting them cooking might be more fun with this festive Halloween recipe for delicious, chocolate rice cereal treats. Plus, these Bewitching Cocoa Bites also make the perfect addition to any Halloween costume party.
For kids, Halloween is all about dressing up in costumes and collecting enough candy to last them until Christmas. Why not make obtaining Halloween treats more of a family affair by heading over to the kitchen and cooking up your own festive sweets. Try this quick and easy recipe for chocolate Goblin Delights.
Start Halloween morning out right with these devilishly delicious pumpkin pancakes stuffed with a creamy chocolate filling. This healthy recipe is from Catherine McCord, the mom behind all those nutritious ideas at Weelicious.com.
To jump-start your own Harry Potter-inspired Halloween revelry, we’ve got two recipes for meals drawn straight from the series that would even make Mrs. Weasley proud! Plus, check out some costumes of your favorite Hogwarts wizards!
Rebecca Meyerson, a certified nutrition counselor, discusses the importance of breakfast for kids and teens and offers a few easy and quick breakfast ideas.
Try baking these delicious and healthy homemade kales chips for your kids rather than potato chips...even sweet potato and carrot chips would work!
Kids will never realize there’s protein-packed tofu in this chocolate pudding recipe from Weelicious.com
The vegetable superheroes from Super Sprowtz, accompanied by creator Radha Agrawal and Manhattan Borough President Scott Stringer, stopped by East Harlem's Union Settlement to teach more than 200 local children about nutrition and healthy food choices through an engaging puppet show.
Here are a few tips on how to give your kids healthy (and economical!) school lunches. Easy recipes included from Weelicious.com!
Here are a few bonus tips from Catherine McCord and Weelicious.com on how to make school lunch fun, affordable, and good for the environment!
Send your kids off with sliced fresh fruit or berries, applesauce, or this easy and healthy homemade strawberry fruit leather.
Make this healthy hummus snack for your kids rather than giving them packaged dips or a cheese and cracker pack filled with unhealthy ingredients. This recipe uses beets to add vitamins—plus a vibrant color. Your kids will get a protein boost and you can serve it alongside carrot or celery sticks, healthy pita chips, or whole grain crackers.
Try vegan baker and author of "Quick and Easy Vegan Bake Sale," Carla Kelly's vegan berry-infused cupcake recipe for a delicious warm weather, kid-friendly snack (or dessert!).
Try vegan baker and author of "Quick and Easy Vegan Bake Sale," Carla Kelly's delicious vegan buttercream recipe to compliment your cupcakes, cake, and other tasty treats.
Find tons of recipes like buttermilk pancakes, watermelon donuts, holiday treats, and healthy alternatives as well as useful tips like how to throw a safe BBQ and tame mealtime tantrums, and how to get kids cooking!
Carla Kelly, vegan baker and author of "Quick and Easy Vegan Bake Sale," offers tips on the best way to store baked goods - including cakes, pies, muffins, cupcakes, and other desserts - so they keep fresh as long as possible. Kelly also gives advice on the proper way to freeze and reheat baked items.
The experts at BistroMD discuss healthier alternatives for your Fourth of July feast.
Our July magazines are out on stands throughout the New York metro area, filled with local family events, how-to guides, practical tips and advice, and our annual Source Book - a comprehensive guide to family venues and services throughout the NYC area. On top of all that, we've saved a few extra goodies for our online readers. Check them out!