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Lessons in Lunch
Making school lunch for my three kids was always the biggest drudge of my week. Then about three years ago, it occurred to us that at 7, 9 and 11 years old, our children were capable of making their own lunches. We were free! (read the story...)

Baby Food: Make It Yourself
There are many good reasons to make your own fresh, homemade baby food. (read the story...)

How to Detect and Prevent Dehydration
Keeping hydrated is always important, but as the temperature outside increases, parents should keep an even closer eye on their children’s fluid intake to prevent dehydration. Infants and children are more likely to become dehydrated than older children or adolescents because of several factors, including a smaller fluid reserve, a higher metabolic rate and dependence on others for access to fluids. (read the story...)

How to Keep Campers on a Healthy Food Track
At sleepaway camp, kids often have access to sweets and treats from their fellow campers. Here's how to keeping them on a healthy food track. (read the story...)

Into the Mouths of Babes: Eight Easy Tips for Feeding Your Kids
The latest obsession among moms focuses on how they can trick their children into eating foods that are actually good for them. And, since summer is when most of us start craving juicy, fresh fruits and veggies, now is a great time to experiment with some fun, healthful food tips for you and your family... (read the story...)

Family Mealtime: All Kinds of Nourishment
In France and Italy, the evening meal is a cherished event. This simple family tradition is now in danger of extinction in the U.S. Likewise in danger are the things we do while having our meals — talking, sharing our day at work, home and school. Family mealtime has so much potential. We owe it to ourselves and the ones we love to do what we can to bring it off the endangered species list. (read the story...)

When a Child Needs a Special Diet
Imagine you are an excellent cook – and the editor of a food magazine to boot – but your child is allergic to everything you make. Silvana Nardone's 11-year old son, Isaiah, developed food allergies last fall, and must avoid wheat, dairy, eggs, soy & peanuts. (read the story...)

Children with Nutritional Deficit Disorder (N.D.D.)
Most children are not getting the required nutrients they need for proper cognitive growth. More than half of children I see with learning or behavioral problems have histories of poor nutrition. (read the story...)

Family Health: Keeping Kids Fit
According to the American Academy of Pediatrics (AAP), obesity among children has become a major public health concern. The Dewey Does Foundation believes obesity and its associated risks must continually be brought to the public’s attention, specifically to parents, schools and health officials. (read the story...)

New & Noteworthy: April's 'It' Products
Check out some new products this April... (read the story...)

Kids & Food Allergies: Facts vs. Fiction
For those unfortunate few with food allergies, certain "surprises" can bring more than bad taste — they can cause a full-blown emergency. Here are the facts on food allergies... (read the story...)

Dine and Date
New service takes care of the kids — and mom and dad (read the story...)

As Fresh As It Gets
Getting fresh, the parent’s lament, has taken on a whole new meaning in Park Slope. Two local women have just opened Get Fresh, a take-out shop with prepared food that you finish cooking at home. (read the story...)

Junior’s Cup O’ Joe
When I look at the growing trend of teens and pre-teens packing Starbucks coffee shops after school and grabbing caffeine-filled “energy drinks” to help them through the day, I shudder to think how this is impacting their growing brains. (read the story...)

How-To: Get Kids Eating Healthfully
Children are being diagnosed with type 2 diabetes at rates never before dreamed possible, fueled by pediatric obesity, which is quickly reaching epidemic proportions. Dr. Barry Sears, researcher and scientist, and author of The New York Times’ best-seller The Zone, offers tips to help stop diabetes in its tracks (read the story...)

Have Some More (of the good stuff): Eating Healthy
Ellie Krieger, an Upper West Side mom and Food Network host, recently took the Just One More for Healthy Living pledge. As a registered dietitian and author of Small Changes, Big Results: A 12-Week Action Plan to a Better Life (Three Rivers Press), she pledged to add ‘just one more’ daily serving of fruits and vegetables to her family’s meals. (read the story...)

Grilled Stuffed Sweet Potatoes
These jazzed up potatoes are sure to add flavor to any meal. (read the story...)

Kids: Get Milk!
According to a new study by The NPD Group, nearly 60 percent of children's dinners do not include milk. Instead, nearly one-third of all kidsâ?? meals are served with a drink loaded with sugar. (read the story...)

Family Food Play
If you would vote for Martha Stewart for President and you devour Bon Appetit, you're probably also thinking about making braised lamb shanks or individual pots de creme for a weeknight family dinner. But the reality for most parents is that dinner is whatever is closest to the front of the fridge. (read the story...)

For Kids to Eat Healthfully...Parents Must Step Up To The Plate
We keep hearing about childhood obesity. Recent news stories tell us over and over again that... (read the story...)

Does your son suffer from “Starving Boy Syndrome”?
My 15-year-old son has a new mantra which he has been uttering more regularly and with greater frequency over the past six months. It goes like this: “There’s nothing to eat in this house and I’m starving.” (read the story...)

Healthy Halloween Treats
Liz Weiss, RD, mother-of-two and co-author of The Moms' Guide to Meal Makeovers has created three delicious and healthy recipes that families will love and moms can feel good about serving. (read the story...)

Cooking for three or four or five?
When you're home from the hospital with a new baby, priorities change. Sleepless nights throw meal planning off-kilter, and once-simple meal preparations can become a chore. (read the story...)

Lunchbox Makeover
The school cafeteria is filled with poor diet choices. From franchise fast food offerings to soda machine temptations, today’s kids are faced with a lot of unhealthy options at lunchtime. So what can parents do? They can pack a better lunch! (read the story...)

How To Grill Safely
The number of bacterial food poisoning cases from E. Coli and salmonella rises in the summer months because warm weather causes food to spoil more quickly, and we tend to get lax with food hygiene when cooking outdoors. (read the story...)


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