A local nutritionist shares tips to getting your child to make healthier food choices and limit the amount of sugar in their diets and discusses refined sugar versus unrefined sugar, as well as the benefits of having natural sugars as part of your diet.
These sweet vanilla crepes filled with Nutella, bananas, and strawberries are best enjoyed with a dollop of whipped cream or vanilla ice cream. Serve them for brunch, dessert, or a special Mother's Day breakfast in bed. Recipe by Alice Currah.
Scarsdale Yoga recently opened a juice bar in the studio to promote healthy living by making juices, smoothies, and protein shakes with fresh, locally grown produce. This is now the only location in Scarsdale to offer high quality organic drinks made from whole foods with no added sugar.
Make these easy mini cheesecakes in muffin tins for delicious cheesecake cupcakes! Use traditional vanilla and almond flavors, or substitute in lemon, chocolate, or berries for a fun twist.
Love eggs Benedict but find it too hard to make at home? This recipe for eggs Benedict casserole is an easy, one-dish version of the restaurant classic that features all the traditional ingredients without the hassle.
New York State ranks near the bottom of the list when it comes to student participation in the School Breakfast Program, but we are making progress thanks to efforts in Brentwood, Long Island as well as Syracuse City Schools.
These four easy tips from Kathleen King, owner of the renowned Tate's Bake Shop on Long Island, will help you make perfect birthday party cakes and cupcakes every time.
Inspired by chocolate chip cookies, this recipe for a chocolate chip layer cake with milk chocolate mocha frosting comes from Tate's Bake Shop in Southampton, Long Island. It's sure to steal the show at your next celebration.
In honor of National Nutrition Month, the American Heart Association shares tips for making smarter heart-healthy choices while shopping for groceries.
The Take Your Place campaign launches nationwide March 1 to provide actions people can take on a national and local level to help end hunger and food insecurity in America. Through the campaign, you're just a click away from making a difference.
Love red velvet cupcakes? Try this easy recipe to turn them into green velvet cupcakes topped with a refreshing, mint-green cream cheese frosting. They're the perfect treat for St. Patrick's Day or any other spring holiday party.
In an interview with Michelle Obama on SiriusXM that aired on Feb. 26, FLOTUS discusses the diet changes she had to make as a busy, working mother and also shares updates on the "Let's Move" campaign to fight childhood obesity.
A new documentary, "A Place at The Table," shines a light on hunger in America. The film seeks to enlighten Americans that most people in the country are "food insecure"—they don't know where their next meal is coming from.
A new program will expand access to healthy food in four New York City neighborhoods over the next three years, with a focus on improving the lives of low-income families in disadvantaged areas of Manhattan, Brooklyn, and the Bronx.
One of the first milestones in a child's life is graduating to solid foods. But how do you know if your little one is ready for solid foods? And what foods should you be giving him or her? Here's what you need to know.
Stephanie Maze, author of "Healthy Foods from A to Z," offers tips for getting kids to eat their fruits and vegetables. The key, as you'll see, is to find ways to make healthy foods fun -- and that includes letting kids play with their food!
This kosher version of macaroni and cheese substitutes matzah for pasta, making it a great Passover meal. It gets a creamy boost from a combination of sour cream and cottage cheese in addition to shredded mozzarella or Muenster.
This original kosher recipe, from the cookbook "Passover Made Easy," calls for stuffed chicken thighs wrapped in oven-fried eggplant. It serves 4 to 6 people, making it a great meal for families during Passover.
Did you know that eating seafood twice a week can help prevent heart disease? Add these healthy and easy fish recipes to your family's dinner menu and enjoy fresh dishes featuring cod, halibut, pollock, salmon, and sole.
The Capri in this recipe is a reference to the island off the western coast of Italy. In this classic Italian fish dish, sole fillets are paired with fresh basil and sun-dried tomatoes and topped with an easy white wine sauce. Best of all: It's ready in 15 minutes!
This quick and healthy salad recipe stars halibut, potatoes, red bell peppers, and mandarin oranges atop a bed of arugula with a warm dressing made of green onions, orange juice, and Dijon mustard. It's ready in 30 minutes and serves up to 6 people.
This recipe for salmon with green beans and whole-wheat pasta serves five people and is ready in less than 30 minutes. Add some fresh thyme and lemon zest and you have a healthy, quick, and easy seafood dish for your family's next weeknight meal.
If your child wears braces, she might occasionally have a sore mouth and be unable to eat some of the foods she loves. Here, the authors of The Braces Cookbook offer 6 tips for soothing a sore mouth and suggestions on what foods to eat for pain-free meals.
From The Braces Cookbook, these two recipes are for foods that area easy to eat with braces, including a crustless quiche and a cranberry splash punch. Keep these handy for the next time your child gets his wires tightened at the orthodontist.
This cod recipe features Moroccan spices like saffron, cinnamon, and allspice, which pairs nicely with a refreshing mango-carrot slaw featuring flavors such as cilantro, lime, and honey. It's a healthy family dinner that's ready in about 35 minutes.