Once hotly debated, strength training for kids is now considered safe and even essential to children's health, according to the latest research.
Sterling Care, a holistic home health care agency, introduced its baby care division for parents with newborns under the age of 12 months.
Healthy eating and exercise can go a long way towards your family’s health but how can it be easy? Our experts share their best tips, plus delicious recipes you can make tonight!
Making a meal together can be an exciting and entertaining activity for every member of the family and it also helps to foster positive eating habits in your kids. Nutritionist Mary Hartley, RD, MPH of CalorieCount.com shares her tips on how to create delicious, kid-friendly meals that are both satisfying and nutritious.
Consult this chart for common learning disability diagnoses, symptoms, and examples.
Your winter survival guide: Help your baby fight off the flu and other cold-weather bugs with our expert advice on how to handle a variety of seasonal symptoms.
Yeah, sometimes it's messy as all get-out. But cooking with your kids is always fun — and rife with teaching opportunities.
Learn about statewide health care options for families of varied financial means.
If you choose not to vaccinate your child, you are putting more than just him at risk. Drs. Elaine Barfield and Eunice Rhee make the case for getting your child the proper vaccines before it's too late.
I try to teach my teenager to have good posture, but it doesn't always work. Why is good posture so important? Are there any health risks associated with bad posture?
Supernanny Jo Frost visited La Clima Elementary in Brooklyn, NY, to raise awareness about exercise-induced bronchospasm (EIB) and educate locals about the effects this disorder can have on undiagnosed children and adults.
Gigi Lee Chang, Manhattan mom and founder of Plum Organics, talks to us about her organic baby food line, including what inspired her, how she started the business, and what's next.
While witches, ghosts, and ghouls haunt us all on Halloween, children with food allergies, allergic rhinitis, and asthma also need to beware of the triggers that lurk in the holiday's candy, costumes, makeup, and decorations. Read on for tips, courtesy of the experts at www.AllergyAndAsthmaRelief.org, on how to avoid reactions that spoil spooky fun.
Experts explain how to deal with the most common youth sleep disturbances, so your child can finally get the rest she so badly needs.
"America's Dinner Mom" Jeanne Muchnick gives parents healthy snack ideas to serve their hungry kids after school - say goodbye to the grumpies!
Jeanne Muchnick, "America's Dinner Mom," offers parents a list of easy and healthy snack ideas that will appease hungry little ones.
Could school lunch become your child's healthiest meal? Despite a ticking clock for legislation and budgetary constraints, some advocates think major strides can be made through the Healthy, Hunger-Free Kids Act. Read about the proposed changes and what you can do to help.
Dr. Pramod Narula, chairperson of the Department of Pediatrics at New York Methodist Hospital in Brooklyn, discusses what parents need to know about meningococcal disease and its vaccine.
Disinfectants, antibacterial wipes, gel sanitizers...Pediatricians and other medical experts weigh in on whether our nation's obsession with cleanliness could lead to harmful effects for our children.
Teach your kids the importance of good hygiene early with these four healthy habits.
You may remember her as D.J. Tanner on the popular 80’s TV show, Full House, but actress Candace Cameron Bure is all grown up! The actress has three children with husband—and hockey player—Valerie Bure, and is back for a second season of the ABC Family show Make It Or Break It. NY Metro Parents sat down with Candace to find out how she’s celebrating the 30th anniversary of the iconic juice box, how she juggles motherhood and a career and finds time to make sure her family eats healthy.
As a parent, you have a responsibility to encourage physical activity in your children. Daughters especially benefit from this kind of support. Read our tips for moms and dads on how you can instill a love of physical activity and encourage sports participation in your child.
New research shows that joining athletics may be a catalyst for success in other areas of life, especially for young girls.
Follow one mother's journey to find out if surgery is the right choice for her 5-year-old daughter.
Is your child a picky eater? We asked the experts, including health counselors and nutritionists, for their best tips on how to get your child to eat (and like!) new - and healthy - foods.