I try to teach my teenager to have good posture, but it doesn't always work. Why is good posture so important? Are there any health risks associated with bad posture?
Supernanny Jo Frost visited La Clima Elementary in Brooklyn, NY, to raise awareness about exercise-induced bronchospasm (EIB) and educate locals about the effects this disorder can have on undiagnosed children and adults.
Gigi Lee Chang, Manhattan mom and founder of Plum Organics, talks to us about her organic baby food line, including what inspired her, how she started the business, and what's next.
While witches, ghosts, and ghouls haunt us all on Halloween, children with food allergies, allergic rhinitis, and asthma also need to beware of the triggers that lurk in the holiday's candy, costumes, makeup, and decorations. Read on for tips, courtesy of the experts at www.AllergyAndAsthmaRelief.org, on how to avoid reactions that spoil spooky fun.
Experts explain how to deal with the most common youth sleep disturbances, so your child can finally get the rest she so badly needs.
"America's Dinner Mom" Jeanne Muchnick gives parents healthy snack ideas to serve their hungry kids after school - say goodbye to the grumpies!
Jeanne Muchnick, "America's Dinner Mom," offers parents a list of easy and healthy snack ideas that will appease hungry little ones.
Could school lunch become your child's healthiest meal? Despite a ticking clock for legislation and budgetary constraints, some advocates think major strides can be made through the Healthy, Hunger-Free Kids Act. Read about the proposed changes and what you can do to help.
Dr. Pramod Narula, chairperson of the Department of Pediatrics at New York Methodist Hospital in Brooklyn, discusses what parents need to know about meningococcal disease and its vaccine.
Disinfectants, antibacterial wipes, gel sanitizers...Pediatricians and other medical experts weigh in on whether our nation's obsession with cleanliness could lead to harmful effects for our children.
Teach your kids the importance of good hygiene early with these four healthy habits.
You may remember her as D.J. Tanner on the popular 80’s TV show, Full House, but actress Candace Cameron Bure is all grown up! The actress has three children with husband—and hockey player—Valerie Bure, and is back for a second season of the ABC Family show Make It Or Break It. NY Metro Parents sat down with Candace to find out how she’s celebrating the 30th anniversary of the iconic juice box, how she juggles motherhood and a career and finds time to make sure her family eats healthy.
As a parent, you have a responsibility to encourage physical activity in your children. Daughters especially benefit from this kind of support. Read our tips for moms and dads on how you can instill a love of physical activity and encourage sports participation in your child.
New research shows that joining athletics may be a catalyst for success in other areas of life, especially for young girls.
Follow one mother's journey to find out if surgery is the right choice for her 5-year-old daughter.
Is your child a picky eater? We asked the experts, including health counselors and nutritionists, for their best tips on how to get your child to eat (and like!) new - and healthy - foods.
We get healthy vitamin D from the sun, but too many rays can cause harm. Protect yourself in style this summer with our top picks for fashionable moms, including the best sunscreen, sunglasses, and hats.
Tips for parents: Keep your children protected against outdoor hazards this summer, from bugs and burns to slips and scrapes.
Author Jeanne Muchnick offers practical tips for busy moms on how to make dinnertime easier.
Find out why you should open up the conversation about sex early on with your kids. Get tips from experts like Dr. Laura Berman, author of "Talking to Your Kids About Sex: Turning 'the Talk' Into a Conversation for Life."
Actress and mother of three Jennie Garth, best known for her role as Kelly Taylor on the TV series "Beverly Hills 90210," is now a spokesperson for Hidden Valley's "Love Your Veggies" campaign. Garth talks to us about life with three daughters, veggie advocacy, and her upcoming projects.
Child obesity has reached epidemic rates and become one of the leading health concerns in the country, causing heart disease, high blood pressure, and other health complications. While causes and treatment can overwhelm parents, the first line of defense is knowing where and how to begin. Read on for real-life stories of families fighting the weight battle. Plus, consult our list of weight loss camps and programs for kids in Manhattan, Brooklyn, Queens, Long Island, and the rest of the NY metro area.
Learn what yoga can do for kids and their growing bodies and minds.
Experts offer tips for parents on vaccines and other health prerequisites required by children's camps. Get in the know before your kids go this summer.
Pramod Narula, M.D., chairman of pediatrics at New York Methodist Hospital in Brooklyn, explains what croup is, signs and symptoms to looks for, and how parents can treat it at home.