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In honor of National Nutrition Month, the American Heart Association shares tips for making smarter heart-healthy choices while shopping for groceries.
Thousands of people die or are left disabled after a heart attack due to not getting life-saving treatment, according to the American Heart Association. Don't be one of those thousands; the AHA shares 10 reasons why you should call 911 when you or someone near you is having a heart attack.
In an interview with Michelle Obama on SiriusXM that aired on Feb. 26, FLOTUS discusses the diet changes she had to make as a busy, working mother and also shares updates on the "Let's Move" campaign to fight childhood obesity.
A new program will expand access to healthy food in four New York City neighborhoods over the next three years, with a focus on improving the lives of low-income families in disadvantaged areas of Manhattan, Brooklyn, and the Bronx.
One of the first milestones in a child's life is graduating to solid foods. But how do you know if your little one is ready for solid foods? And what foods should you be giving him or her? Here's what you need to know.
Stephanie Maze, author of "Healthy Foods from A to Z," offers tips for getting kids to eat their fruits and vegetables. The key, as you'll see, is to find ways to make healthy foods fun -- and that includes letting kids play with their food!
A University of Oxford study shows that an algal DHA dietary supplement helps to improve children's reading performance and behavior (ADHD-type symptoms).
Teens often want to get tattoos or piercings. These forms of self-expression are permanent and teens and their parents should talk about the repercussions. Here are 10 things you and your teen should know before getting tattooed or pierced.
This kosher version of macaroni and cheese substitutes matzah for pasta, making it a great Passover meal. It gets a creamy boost from a combination of sour cream and cottage cheese in addition to shredded mozzarella or Muenster.
This original kosher recipe, from the cookbook "Passover Made Easy," calls for stuffed chicken thighs wrapped in oven-fried eggplant. It serves 4 to 6 people, making it a great meal for families during Passover.
During the winter months, it's common for pregnant women and new mothers to have poor circulation, especially if standing or sitting all day with a new baby. Dr. Luis Navarro, founder and medical director of The Vein Treatment Center in Manhattan, provides tips, exercises, and dietary information to improve circulation and prevent varicose veins.
Did you know that eating seafood twice a week can help prevent heart disease? Add these healthy and easy fish recipes to your family's dinner menu and enjoy fresh dishes featuring cod, halibut, pollock, salmon, and sole.
The Capri in this recipe is a reference to the island off the western coast of Italy. In this classic Italian fish dish, sole fillets are paired with fresh basil and sun-dried tomatoes and topped with an easy white wine sauce. Best of all: It's ready in 15 minutes!
This quick and healthy salad recipe stars halibut, potatoes, red bell peppers, and mandarin oranges atop a bed of arugula with a warm dressing made of green onions, orange juice, and Dijon mustard. It's ready in 30 minutes and serves up to 6 people.
This recipe for salmon with green beans and whole-wheat pasta serves five people and is ready in less than 30 minutes. Add some fresh thyme and lemon zest and you have a healthy, quick, and easy seafood dish for your family's next weeknight meal.
"Real Parents. Real Answers." now has a tool kit available to youth groups for children to take the pledge to be tobacco-free. The kits help facilitate discussions on the dangers of smoking and how to prevent youth from starting the bad habit.
Experts explain how you can separate fads, scams, and myths from real and reliable information when it comes to products, programs, and health care for your children. Learn how to tell if information found online is reliable and supported by scientific evidence.
If your child wears braces, she might occasionally have a sore mouth and be unable to eat some of the foods she loves. Here, the authors of The Braces Cookbook offer 6 tips for soothing a sore mouth and suggestions on what foods to eat for pain-free meals.
From The Braces Cookbook, these two recipes are for foods that area easy to eat with braces, including a crustless quiche and a cranberry splash punch. Keep these handy for the next time your child gets his wires tightened at the orthodontist.
This cod recipe features Moroccan spices like saffron, cinnamon, and allspice, which pairs nicely with a refreshing mango-carrot slaw featuring flavors such as cilantro, lime, and honey. It's a healthy family dinner that's ready in about 35 minutes.
This mock "sushi" recipe calls for sandwich ingredients such as deli meat, cheese, and pickles. By skipping the raw fish and keeping the fun sushi shape, you can make a fun and different lunch for your kids (and one they'll actually eat!).
If you're pregnant during the flu season, you may be worried about vaccines and medications affecting your baby's health. The March of Dimes women should get the flu shot while pregnant.
This crustless quiche is a vegetarian dish that's great for brunch or a light dinner. Use prepared pierogies for a delicious twist, and add in as many seasonal vegetables as you can handle. The whole thing is ready in an hour and serves up to 6 people.
Learning to fall asleep is a skill that needs to be taught to babies, and parents can do this with sleep training. Pediatric sleep consultant Brooke Nalle of Sleepy on Hudson shares guidelines parents should follow when beginning to sleep train their baby.
Johnny Patout, CEO of New Beginnings Recovery Center, shares five common warning signs that your teen may be abusing drugs, including change in mood, change in sleep pattern, lack of honesty, weight loss, and isolation.