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Recipe: Crustless Quiche with Veggies and Pierogies

Recipe: Crustless Quiche with Veggies and Pierogies

This crustless quiche is a vegetarian dish that's great for brunch or a light dinner. Use prepared pierogies for a delicious twist, and add in as many seasonal vegetables as you can handle. The whole thing is ready in an hour and serves up to 6 people.

Ask the Expert: What are Guidelines to Keep in Mind When Beginning to Sleep Train My Baby?

Ask the Expert: What are Guidelines to Keep in Mind When Beginning to Sleep Train My Baby?

Learning to fall asleep is a skill that needs to be taught to babies, and parents can do this with sleep training. Pediatric sleep consultant Brooke Nalle of Sleepy on Hudson shares guidelines parents should follow when beginning to sleep train their baby.

Five Warning Signs Your Teen May Be Using Drugs

Five Warning Signs Your Teen May Be Using Drugs

Johnny Patout, CEO of New Beginnings Recovery Center, shares five common warning signs that your teen may be abusing drugs, including change in mood, change in sleep pattern, lack of honesty, weight loss, and isolation.

Diabetes Winter Health Guide: Cold Weather Safety Tips

Diabetes Winter Health Guide: Cold Weather Safety Tips

UnitedHealth Group's Diabetes Prevention and Control Alliance and Deneen Vojta, M.D. share 10 winter and cold weather safety tips for those with diabetes.

Women and Thyroid Disease: Know the Symptoms for Proper Diagnosis

Women and Thyroid Disease: Know the Symptoms for Proper Diagnosis

Up to 60 percent of those with thyroid disease are unaware of their condition due to misdiagnosis. Knowing the symptoms of thyroid diseases, such as Graves' disease and Hashimoto's disease, can help with early detection and proper treatment of thyroid disease reduces associated long-term risks.

Researcher Pinpoints Factors Associated with Teen Self-Harm

Researcher Pinpoints Factors Associated with Teen Self-Harm

A University of Missouri assistant professor of health sciences has pinpointed the factors that lead to teen self-harm and suicide.

Ask the Expert: How Can I Explain Alzheimer's to My Kids?

Ask the Expert: How Can I Explain Alzheimer's to My Kids?

We spoke to Matt Kudish, LMSW, vice president and director of education, outreach, and caregiver services for the Alzheimer’s Association, New York City chapter, and Danielle M. Bruzese, coordinator of education, outreach, and caregiver services for the Alzheimer’s Association, New York City chapter, about how to help your children understand Alzheimer's disease and how to help your children cope when they experience Grandma or Grandpa having a "bad day" with Alzheimer's disease.

Kids' Sleep-Related Breathing and Behavioral Problems Appear Linked

Kids' Sleep-Related Breathing and Behavioral Problems Appear Linked

A new study done at Albert Einstein College of Medicine of Yeshiva University found that snoring or sleep apnea are frequently linked to behavioral sleep problems such as waking repeatedly, nightmares, refusing to go to bed, and waking after only a few hours.

Free Help Line for People Affected by Connecticut Shooting

Free Help Line for People Affected by Connecticut Shooting

For those feeling scared or anxious after the tragic shooting in Newtown, CT, a health services company offers a free emotional support help line staffed with specially trained mental health specialists.

How to Decode Meat Labels

How to Decode Meat Labels

Confused about what the labels on packaged meat mean? Here's a guide to decoding labels on beef, chicken, and pork products in the supermarket, including organic, natural, free-range, cage-free, grass-fed, and certified humane.

The Many Benefits of Meatless Meals

The Many Benefits of Meatless Meals

Eating less meat can benefit your health, trim down your grocery bill, and help the environment. Learn about the many benefits of eating like a vegetarian once in a while and how to make sure your family gets the nutrition they need from meatless meals.

The Best Vegetarian Chili Recipe

The Best Vegetarian Chili Recipe

This quick vegetarian chili recipe replaces meat with lots of beans and vegetables and suggests using vegetarian burger crumbles to add texture and protein. It's an easy weeknight meal that's ready in about an hour, and it's great for leftovers.

How to Talk to Kids About Tragedy in the News

How to Talk to Kids About Tragedy in the News

After hearing about the school shooting in Newtown, Connecticut, your child may feel afraid or uncertain. Here, the American Humane Association offers 7 tips for parents and caregivers to help kids cope with tragic events and violence in the news.

Ask the Expert: Does Peanut Butter Need to Be Refrigerated?

Ask the Expert: Does Peanut Butter Need to Be Refrigerated?

Once you open that jar of peanut butter, it's recommended to refrigerate the peanut butter because the colder temperature helps prevent fungus growth, which naturally produces aflatoxin, a fungal toxin that has linked to cancer in animals.

7 Winter Safety Tips from the American Heart Association

7 Winter Safety Tips from the American Heart Association

The American Heart Association offers winter weather tips to keep people safe this winter from cold weather dangers like hypothermia and heart attacks that may occur as you exert more energy while shoveling snow.

Important Flu Recommendations for High-Risk Populations

Important Flu Recommendations for High-Risk Populations

The winter months mean people are more likely to get sick with the cold and influenza viruses going around. Although it is optimal to get the flu vaccine in October, it is never too late to protect yourself and your family.

10 Important Safety Tips to Keep in Mind When Decorating for Holidays

10 Important Safety Tips to Keep in Mind When Decorating for Holidays

The holiday season calls for putting up Christmas lights and holiday decorations. Keep safe and avoid safety hazards that can be caused be unattended lights, unsupervised cooking, and other dangerous situations with tips from the Energy Education Council, an award-winning program.

10 Tips to Keep The Holidays From Stressing You Out

10 Tips to Keep The Holidays From Stressing You Out

In the midst of the holiday season, you may find yourself loosing steam and getting stressed. Two psychiatrists from NewYork-Presbyterian Hospital share 10 tips to reduce the stress you may be feeling so you can enjoy the holidays more.

Ask the Expert: How Do I Calm a Colicky Baby?

Ask the Expert: How Do I Calm a Colicky Baby?

If you've got a colicky baby, chances are you feel guilty and might be at a loss on how to soothe her. Dr. Alanna Levine, a pediatrician and mom, offers tips for calming colic and regaining your sanity.

Ask the Expert: How Do I Make Family Meals When One Child Is Gluten Intolerant?

Ask the Expert: How Do I Make Family Meals When One Child Is Gluten Intolerant?

When one child is gluten intolerant or allergic to gluten, it can make cooking for your family much more difficult. Here, a gluten-free baker shares tips on making family meals easier even when gluten is off the table.

Avoid Safety Hazards at Temporary Charging Stations

Avoid Safety Hazards at Temporary Charging Stations

Good Samaritans who have electricity are offering "charging stations" to help the millions who are without power after Hurricane Sandy, including using extension cords and power strips to create temporary charging stations. Avoid safety hazards and practice safety when using these temporary charging stations with advice from Safe Electricity.

Ask the Expert: Does My Child Have Seasonal Affective Disorder?

Ask the Expert: Does My Child Have Seasonal Affective Disorder?

Seasonal affective disorder, or SAD, is more common in teens and young adults, but it sometimes affects children. Here, Dr. Jennifer Collins explains the symptoms of SAD in kids, how to know if your child has SAD, and what to do if you think your child has SAD.

Holiday Makeover: One Mom Gives Permission to Change How You Celebrate

Holiday Makeover: One Mom Gives Permission to Change How You Celebrate

Keeping up with holiday family traditions can be harmful to your health and sanity. One mom encourages you to change how you celebrate and make your family traditions more manageable.

Three Down Syndrome Resources Collaborate on Prenatal Testing Issues

Three Down Syndrome Resources Collaborate on Prenatal Testing Issues

The National Down Syndrome Congress, the National Down Syndrome Society, and the Global Down Syndrome Foundation recently announced a collaborative effort to provide multiple educational resources and tools to address prenatal testing issues in the Down syndrome community.

Studies Show Female Teens Tell More Descriptive Stories

Studies Show Female Teens Tell More Descriptive Stories

When you ask your teen to tell you about your day, does your son tell you a short, not-so-descriptive story while your daughter tells a more descriptive story that includes internal emotions? A study conducted at the University of Missouri shows that this is common in teens.




About Us

NYMetroParents is the parenting division of Davler Media Group and encompasses 9 regional print magazines within the greater NY metro region as well as the website (nymetroparents.com). Following the success of the first NYC parenting resource book, "Big Apple Baby," BIG APPLE PARENT was launched in 1985; it is now the largest publisher of regional parenting content in the United States.

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