Eating less meat can benefit your health, trim down your grocery bill, and help the environment. Learn about the many benefits of eating like a vegetarian once in a while and how to make sure your family gets the nutrition they need from meatless meals.
This quick vegetarian chili recipe replaces meat with lots of beans and vegetables and suggests using vegetarian burger crumbles to add texture and protein. It's an easy weeknight meal that's ready in about an hour, and it's great for leftovers.
After hearing about the school shooting in Newtown, Connecticut, your child may feel afraid or uncertain. Here, the American Humane Association offers 7 tips for parents and caregivers to help kids cope with tragic events and violence in the news.
Once you open that jar of peanut butter, it's recommended to refrigerate the peanut butter because the colder temperature helps prevent fungus growth, which naturally produces aflatoxin, a fungal toxin that has linked to cancer in animals.
The American Heart Association offers winter weather tips to keep people safe this winter from cold weather dangers like hypothermia and heart attacks that may occur as you exert more energy while shoveling snow.
The winter months mean people are more likely to get sick with the cold and influenza viruses going around. Although it is optimal to get the flu vaccine in October, it is never too late to protect yourself and your family.
The holiday season calls for putting up Christmas lights and holiday decorations. Keep safe and avoid safety hazards that can be caused be unattended lights, unsupervised cooking, and other dangerous situations with tips from the Energy Education Council, an award-winning program.
In the midst of the holiday season, you may find yourself loosing steam and getting stressed. Two psychiatrists from NewYork-Presbyterian Hospital share 10 tips to reduce the stress you may be feeling so you can enjoy the holidays more.
If you've got a colicky baby, chances are you feel guilty and might be at a loss on how to soothe her. Dr. Alanna Levine, a pediatrician and mom, offers tips for calming colic and regaining your sanity.
When one child is gluten intolerant or allergic to gluten, it can make cooking for your family much more difficult. Here, a gluten-free baker shares tips on making family meals easier even when gluten is off the table.
Good Samaritans who have electricity are offering "charging stations" to help the millions who are without power after Hurricane Sandy, including using extension cords and power strips to create temporary charging stations. Avoid safety hazards and practice safety when using these temporary charging stations with advice from Safe Electricity.
Seasonal affective disorder, or SAD, is more common in teens and young adults, but it sometimes affects children. Here, Dr. Jennifer Collins explains the symptoms of SAD in kids, how to know if your child has SAD, and what to do if you think your child has SAD.
Keeping up with holiday family traditions can be harmful to your health and sanity. One mom encourages you to change how you celebrate and make your family traditions more manageable.
The National Down Syndrome Congress, the National Down Syndrome Society, and the Global Down Syndrome Foundation recently announced a collaborative effort to provide multiple educational resources and tools to address prenatal testing issues in the Down syndrome community.
When you ask your teen to tell you about your day, does your son tell you a short, not-so-descriptive story while your daughter tells a more descriptive story that includes internal emotions? A study conducted at the University of Missouri shows that this is common in teens.
It may seem like your teen is tuning you out when you try to talk to them about important issues. According to The National Campaign to Prevent Teen and Unplanned Pregnancy's survey, teens say their parents most influence their decisions when it comes to sex.
Connecticut was named to the Asthma and Allergy Foundation of America's State Honor Roll of Asthma and Allergy Policies for Schools for 2012 for adhering to AAFA's core policy standards.
The New York City Board of Health voted unanimously in favor of requiring parental consent for a controversial practice that some rabbis engage in during the Jewish bris ceremony.
Good sleep hygiene, or the set of guidelines and habits that promote consistently restful and sufficient sleep, is important to your child's overall health. Tom Jackson, M.D., a psychiatrist who specializes in the treatment of sleep disorders, shares the four pillars to good sleep hygiene.
November is Prematurity Awareness Month: Premature birth can happen to anyone. Jason K. Baxter, M.D., shares five things expecting mothers should know about premature birth and how to prevent it.
With rising health care costs, it's no wonder that so many go into debt to get the care they need. Mike Sullivan of Take Charge America shares 10 tips to cut costs on medical visits, prescriptions, insurance, and more.
Staph, short for Staphylococcus aureus, is a bacteria common in our environment, often found on the skin, in the bowels, and in the nose of healthy people. Once the bacteria finds its way where it does not belong, it can cause an infection. We talked to Anatoly Belilovsky, M.D., a New York-based pediatrician about staph infections, the difference between staph and MRSA, and how to minimize the risk of a staph infection.
When her mother was diagnosed with early Alzheimer's and began to forget how to make the Italian meals that marked her childhood, Yonkers native Barbara Magro decided to save those recipes by publishing a cookbook, aptly titled "Recipes to Remember."
Recent studies have show too much fruit juice can contribute to obesity, tooth decay, and poor nutrition in children. Experts weigh in on the nutritional value of this popular beverage.
A mental health consultant with offices in the New York area offers advice for parents who are considering whether they should send their child to therapy.