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Kiddie musical theater troupe The Ohmies expertly pack valuable life lessons and healthy tips into each performance in the form of dancing, tumbling, yoga, stretching, and colorful costumes. Check out our list of the important lessons kids can take away from an Ohmies performance after they boogie down on the yoga mat.
Read on for expert dental advice to keep your kids smiling bright. Local dentists and orthodontists answer various questions from parents.
Check out these helpful reference points from Dr. Miriam Stoppard for what to do if your child has a sprain, broken bone, or uncomfortable growing pains.
Keith and Jyl Camhi, founders of the children's gym Great Play, offer parents five easy ways to keep their kids active during the school year, from simply turning off the TV to making fitness a family effort. Read on for their advice.
Try baking these delicious and healthy homemade kales chips for your kids rather than potato chips...even sweet potato and carrot chips would work!
Kids will never realize there’s protein-packed tofu in this chocolate pudding recipe from Weelicious.com
Here are a few tips on how to give your kids healthy (and economical!) school lunches. Easy recipes included from Weelicious.com!
Here are a few bonus tips from Catherine McCord and Weelicious.com on how to make school lunch fun, affordable, and good for the environment!
Send your kids off with sliced fresh fruit or berries, applesauce, or this easy and healthy homemade strawberry fruit leather.
Make this healthy hummus snack for your kids rather than giving them packaged dips or a cheese and cracker pack filled with unhealthy ingredients. This recipe uses beets to add vitamins—plus a vibrant color. Your kids will get a protein boost and you can serve it alongside carrot or celery sticks, healthy pita chips, or whole grain crackers.
Relationship expert Laurie Puhn, the author of "Fight Less, Love More," lists 10 tips for how to best mediate conflict as a couple.
Although it can be all too easy to identify only as "mom" after having a child, it's equally important to make time for the pre-pregancy you. Check out these helpful tips for sustaining a healthy social life with your single friends and fellow moms post-baby.
The Westchester County Health Department is offering free back-to-school immunization clinics in August, September, and October for children who do not have health insurance or a primary care provider. The clinics will be held at the department's Yonkers and White Plains district offices. Read on for details.
Try vegan baker and author of "Quick and Easy Vegan Bake Sale," Carla Kelly's vegan berry-infused cupcake recipe for a delicious warm weather, kid-friendly snack (or dessert!).
Try vegan baker and author of "Quick and Easy Vegan Bake Sale," Carla Kelly's delicious vegan buttercream recipe to compliment your cupcakes, cake, and other tasty treats.
The experts at PM Pediatrics discuss the best ways to stay safe from dehydration, sunburn, and bug bites during the summer.
Summertime is the perfect season for camping, gardening, hiking, and picnicking, but carries the risk of a tick bite. Read up on the diseases ticks carry, and what you can do to protect yourself.
Avi Hasson opened NY Salt Room, Brooklyn’s first salt therapy center, offering a natural, drug-free alternative treatment for skin conditions like acne and eczema and respiratory ailments like asthma, allergies, and the common cold.
WellU Medical Weight Loss, founded by Dr. Terry Ellman, brings physician-supervised, non-surgical weight loss and weight management programs for kids and adults to White Plains, New York.
Doctors Stanley and Elizabeth Jacob opened Helping Kids Pediatrics, a private pediatric practice in New City, New York, to provide high quality medical care to infants, toddlers, preteens, and young adults.
Laurie Puhn, relationship expert and couples mediator, recalls how an outing to get Chinese food was the spark that changed her marriage for the better, and offers advice on how best to communicate with your spouse about dividing child care and household responsibilities.
Avid athlete and author of "Run Like a Girl," Mina Samuels shares why sports and working out are important to a healthy life balance and how working out actually makes you a better mom.
The Brooklyn Hospital Center celebrated the grand opening of its expanded 61st Street Family Health and WIC (Women, Infants and Children) Center in Sunset Park on June 1.
Perinatal Associates opened its doors in New City, NY, this year, bringing the first medical practice specializing in high-risk pregnancies to Rockland County.
Athina Giovanis, DO, opened a new medical practice in Larchmont, New York, specializing in osteopathic manipulative medicine for infants, children, and adults.