The food pyramid that many parents grew up with is outdated and nutrition recommendations have evolved quite a bit over the past decade. With all these changes, how do we know what to feed our kids? We asked Rebecca Meyerson, a certified nutrition counselor who practices in Westchester County, for some simple guidelines.
Post-baby body angst is normal—we’ve all felt a modicum of jealousy when a no-stretch-marks, lean-and-mean fellow mom sits next to us at the playground. But imagine feeling envious of the rock-hard abs of another new mother…who just happens to be a cat!
It's hard to get back to your old self after you have a baby. Get some healthy tips on how to live with your mommy body and how to fit in fitness and exercise, plus advice on getting back your pre-baby bod.
It’s great to get excited about your imminent vacation or “babymoon,” but make sure to plan accordingly and be prepared with our top 15 expert tips for traveling while pregnant.
With a surplus of health and parenting information available on the Internet, it's a challenge for parents to determine what they should take or leave. Here, pediatrician Dr. Alan Greene offers up advice for first-time and seasoned parents on raising healthy, happy kids.
Get eight great tips on how to cut back on your child's candy consumption this Halloween. Sarah Stone, director of operations at a co-ed health and wellness boarding school, offers her best advice for parents who want to make this Halloween a healthier one.
PM Pediatrics, a preeminent provider of after-hours pediatric urgent care in New York, announced last week that it was selected as one of Modern Healthcare's "Best Places to Work in Healthcare in 2011" -- one of only three New York-based companies to make the national list.
If you suspect your child may have an eating disorder, consult these tips: Rebecca Meyerson, a certified nutrition counselor who practices in Westchester County, NY, offers the most common warning signs to look for in anorexia, bulimia, and binge eating disorders.
These medical ID and awareness bracelets by Hope Paige Medical are a subtle way to keep kids with medical conditions or special needs safe when they're away from home, and they're modern and fashionable enough to wear everyday.
No sugar in this cake -- no kidding! This cake recipe is all about capturing natural sweetness from ingredients like apples, bananas, and cranberries, with no added sugar, making it great for babies and those with special dietary issues, like diabetes.
A New York lawyer, mom of three, and work-life balance expert shares her insights on how to be there for your kids and enjoy time with your family while holding down a full-time job.
Seasoned clinical-school child psychologist Dr. Lynne Goldstein, a specialist in issues related to bullying and self-esteem, opened her own practice in Westport, CT, offering individual therapy, therapy for children and families experiencing divorce, psycho-educational evaluations, and therapy for gifted children and their families.
Although many parents are aware their children would benefit from some form of orthodontic care, they often have concerns. Read on for the answers to some commonly asked questions about the covering the cost of braces and what age children are ready to visit the orthodontist.
The Hassenfeld family has donated $50 million to NYU Langone Medical Center to fund the creation of the Hassenfeld Pediatric Center, a dedicated children's hospital scheduled to be built on the East Side of Manhattan.
After receiving a School Engagement Grant earlier this year, the fully functional Bushwick Campus Farm in Brooklyn now hosts programs that teach students about childhood hunger, obesity, and local food issues.
November marks the 36th annual Great American Smokeout, and you know what that means -- time to quit smoking. But if you've tried kicking the habit unsuccessfully before, maybe realizing just how much you’re hurting your kids by not quitting will be the encouragement you need.
Read this fact sheet for teens about smoking and asthma, courtesy of Greenwich Hospital/Yale New Haven Health.
Active parents realize that talking to kids early and often about not smoking will help their children make good choices throughout their youth. Use this pledge program to encourage your child not to smoke!
Here are some general tips for friends and family on how to help a smoker finally quit!
When one child decides to be a vegetarian, make sure she's getting the right nutrition by following these diet tips from a certified nutrition counselor.
MotherKnows is a secure website and mobile app that provides parents access to their child's health records anywhere, anytime.
When a marriage is in trouble, the people in it are nit-pickers, but when a marriage is happy, they are over-lookers. Here are some tips on how to not let nit-picking about an unmade bed or an annoying bad habit impact your relationship.
According to a new study, parents are turning car seats to face forward too early. Although the American Academy of Pediatrics now says child passengers should stay in rear-facing seats until age 2, many parents put their kids in forward-facing seats much earlier. Read on for tips on car seat safety for babies and toddlers.
For new moms, heading back work (and leaving baby behind) can be difficult. Factor in the desire to continue breastfeeding after maternity leave ends, and the life-work balance seems even more difficult to maintain. Use the following as a how to guide to nursing without giving up the 9-to-5.
Halloween provides your kids with tons of fun like dressing up in festive costumes, eating candy, and running around the neighborhood at night collecting treats. For parents, however, Halloween is a time where precautions need to be taken to keep kids safe. Read on for the best ways to ensure Halloween is both fun and safe.