Vadim Fitness Studio, Ltd., in Scarsdale, has the answer to your workout blues, with its new Mini-Boot Camp program.
For moms finding it hard to squeeze yoga into busy schedules, bring toddlers along to Bend and Bloom Yoga.
Winter is here, leaving skin dry and easily chapped and cracked. But have no fear! The cure is simple.
Family size in Manhattan is often determined by real estate. A small two-bedroom may limit you to one child, but for Cortney Novogratz, who has six children and a seventh child on the way, the logistics are staggering.
Five Pilates moves for new moms who need to decrease the burden on their back without missing any time with their new baby.
Find out how Edith McCarthy, M.D., balances being a mother and having her own pediatric practice.
For new mothers experiencing pain in the neck and back, here eight common causes and solutions to each.
What are the New Places and New Programs in Westchester?
To stay on the road to resolution success, for a healthier lifestyle, stick with the following countdown.
If you’re planning a trip with your little one, consider these 10 tips to help you out.
Oh, the joys of parenthood…But no one warns of the new body that comes with it. Many moms find themselves unable to lose those last few pounds from pregnancy. So what’s the trick?
The eco-conscious among us are looking for products with healthier and safer ingredients.
As a new mom, it can feel like you’ll never find time to pamper yourself again. But you can!
“Mommy doesn’t feel good” are words that can have a profound impact on a child. Whether the parent’s illness is chronic or a temporary condition like a cold or the flu, children may feel as if their own wellbeing is at risk. The ill parent may look or behave differently. The family household routines may change. All of this can leave children feeling confused and scared. Here are some ways to help children cope with the illness of a parent.
We know being a new mom can be overwhelming sometimes. Especially having to deal with your children, husband, and other family members. That’s why we’re sharing some tips to make things a little easier on yourself as a mom and as a woman.
Egg freezing marks a new age in fertility options, enabling women to freeze their eggs for future use.
It is so important for women to engage in regular exercises during and after the birthing process.
There is nothing quite like the moment you hear those life-changing words: “Congratulations, you’re having twins!” What follows is likely excitement, intrigue, and absolute astonishment — accompanied by visions of double everything... With the birth of your new bundles of joy comes the birth of your new role: Supermom.
With the U.S. Open underway in New York, we spoke to two former tennis players who are now moms. These two chic moms know how to stay in shape and look good while doing it! Here they share their advice.
Now that I am six months pregnant and expecting my second girl at the end of November, I have maternity on the brain! So here's my take on the best of maternity beauty and style products.
Summer is here! It's sunny, hot and we are all outdoors more. Here are some easy tips to protect your skin, keeping it healthy but still looking great this season.
The American Council on Exercise (ACE) has just released surprising results from a new study that measured the health benefits of fitness walking with your baby in a stroller. Research concludes that the intensity of the activity is almost double than previously assumed and meets current health guidelines.
While the goal is for every baby to be born healthy and at full term, the reality is that premature birth, also known as preterm birth, is the number one obstetric problem and the number one cause of death for newborns in the country.
Spring is almost here! Time to put some spring into your winter skin! Here are 4 tips to get the skin on your face and your body looking its best in this new season...
Alcohol is clear; pregnancy is the time to abstain. But the subject of coffee and tea has been a cloudy one.