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New Well-Fitness Boutique Helps Empower Women

New Well-Fitness Boutique Helps Empower Women

Benay Rubin made her 17-year long dream a reality when she opened the doors to SHE3 Well-Fitness Boutique in Fairfield. Rubin empowers women to make a healthy lifestyle change through physical fitness and clean, holistic eating habits.

What Do Olympic Athletes and Expecting Moms Have in Common?

What Do Olympic Athletes and Expecting Moms Have in Common?

How are Olympic athletes and expecting mothers similar? They both need to train! Respected and leading UK fitness expert Amanda Hargreaves shares 10 reasons why expecting moms need to exercise.

Life Coaching With a Focus on Infertility, Pregnancy, and Motherhood

Life Coaching With a Focus on Infertility, Pregnancy, and Motherhood

Sabrina Roffman, owner of Just for Women Life Coaching, wants to offer women support and guidance as they transition and take on different life events.

Eating Disorders as a Coping Mechanism

Eating Disorders as a Coping Mechanism

"Before I Disappear," by Barb Herding, is the fictional tale of 16-year-old Lauren Stafford and the teenagers she meets when she is hospitalized as a result of her eating disorder that has spiraled out of control.

Express Workouts, Express Results

Express Workouts, Express Results

Susan Chung, sixth degree Master of Tae Kwon Do, mother of two, and co-owner of Bruce Chung Tae Kwon Do and Family Fitness in Harrison, is now teaching a new 40-minute express workout class.

Post-Baby Body Angst

Post-Baby Body Angst

Post-baby body angst is normal—we’ve all felt a modicum of jealousy when a no-stretch-marks, lean-and-mean fellow mom sits next to us at the playground. But imagine feeling envious of the rock-hard abs of another new mother…who just happens to be a cat!

How to Live with Your Post-Baby Body (and Other Tips)

How to Live with Your Post-Baby Body (and Other Tips)

It's hard to get back to your old self after you have a baby. Get some healthy tips on how to live with your mommy body and how to fit in fitness and exercise, plus advice on getting back your pre-baby bod.

Pregnant and Flying: 15 Tips for Traveling Moms-to-Be

Pregnant and Flying: 15 Tips for Traveling Moms-to-Be

It’s great to get excited about your imminent vacation or “babymoon,” but make sure to plan accordingly and be prepared with our top 15 expert tips for traveling while pregnant.

How to Create Work-Life Balance and Avoid Burnout (or Do a Good Job Faking It)

How to Create Work-Life Balance and Avoid Burnout (or Do a Good Job Faking It)

A New York lawyer, mom of three, and work-life balance expert shares her insights on how to be there for your kids and enjoy time with your family while holding down a full-time job.

Back-to-Work Tips for Nursing Moms

Back-to-Work Tips for Nursing Moms

For new moms, heading back work (and leaving baby behind) can be difficult. Factor in the desire to continue breastfeeding after maternity leave ends, and the life-work balance seems even more difficult to maintain. Use the following as a how to guide to nursing without giving up the 9-to-5.

NY Salt Room Opens in Brooklyn

NY Salt Room Opens in Brooklyn

Avi Hasson opened NY Salt Room, Brooklyn’s first salt therapy center, offering a natural, drug-free alternative treatment for skin conditions like acne and eczema and respiratory ailments like asthma, allergies, and the common cold.

5 Reasons Why Sports Make You a Better Mom

5 Reasons Why Sports Make You a Better Mom

Avid athlete and author of "Run Like a Girl," Mina Samuels shares why sports and working out are important to a healthy life balance and how working out actually makes you a better mom.

Pregnant This Summer? Beating the Heat Means Safety and Comfort

Pregnant This Summer? Beating the Heat Means Safety and Comfort

Pregnant? Read up on some tips for staying cool and hydrated this summer.

Working Moms: A Work-Life Balance is Possible with the Right Attitude

Working Moms: A Work-Life Balance is Possible with the Right Attitude

Lisa Bloom, author of "Think: Straight Talk for Women to Stay Smart in a Dumbed-Down World," believes busy moms still deserve time to think, to dream, and to revel in their own passions. With wisdom and humor, this TV host and mother encourages all working moms to reach higher.

Glendale Dermatology Offers Brand New Fat Freezing Procedure

Glendale Dermatology Offers Brand New Fat Freezing Procedure

Queens' Glendale Dermatology will offer CoolSculpting, a new non-invasive technology that freezes fat cells without surgery.

A Parents' Guide to Health and Well Being

A Parents' Guide to Health and Well Being

We've rounded up a selection of Greenwich Hospital's best health advice for moms, dads, and kids.

What to Know About Stress and Relaxation

What to Know About Stress and Relaxation

Feeling stressed out? We've outlined a few tips for how stress affects you and how to deal with it, courtesy of Greenwich Hospital.

Why Good Nutrition is Important for New Moms

Why Good Nutrition is Important for New Moms

New moms need good, nutritious meals to keep their infants healthy. Check out these commonly asked nutrition questions for new moms, courtesy of Greenwich Hospital.

Fishing and the Sun: Reduce Your Risk to Skin Cancer

Fishing and the Sun: Reduce Your Risk to Skin Cancer

If a family fishing trip is on your calendar this summer, make sure you're taking extra precautions against the sun's harmful rays. Here are some tips on how to reduce your risk to skin cancer while still enjoying this outdoor sport.

How to Keep a Low Sodium Diet

How to Keep a Low Sodium Diet

Want to lessen the amount of sodium in your family's diet? Check out our list of tips, courtesy of Greenwich Hospital.

The Heart-Healthy Diet

The Heart-Healthy Diet

Make sure your family is eating a heart-healthy diet - read up on some tips courtesy of Greenwich Hospital.

Strong Bones and Healthy Nutrition

Strong Bones and Healthy Nutrition

Want to maintain a calcium-rich diet for strong healthy bones? We've listed some tips, courtesy of Greenwich Hospital.

6 Steps to Get Your Pre-Baby Body Back

6 Steps to Get Your Pre-Baby Body Back

Melissa O'Shea, an NYC registered dietitian, shares her tips for post-baby weight loss.

Yale Fertility Center Opens in Westport, CT

Yale Fertility Center Opens in Westport, CT

The Yale Fertility Center, a division of Yale University's School of Medicine, opened a new location in Westport, Connecticut.

New England Fertility Opens Egg Bank

New England Fertility Opens Egg Bank

The New England Fertility Institute, a state-of-the-art fertility center that will celebrate its 20th anniversary this May, opened an egg bank in January.




About Us

NYMetroParents is the parenting division of Davler Media Group and encompasses 9 regional print magazines within the greater NY metro region as well as the website (nymetroparents.com). Following the success of the first NYC parenting resource book, "Big Apple Baby," BIG APPLE PARENT was launched in 1985; it is now the largest publisher of regional parenting content in the United States.

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