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Pre-Natal and Post-Natal Yoga Centers in Manhattan
Find yoga centers in Manhattan that offer classes and services for moms and moms-to-be. (read the story...)

How to Tame Pregnancy Mood Swings
Pregnancy can be an emotional rollercoaster. Learn how to soothe stress and other negative emotions with these tips from Jessica Denay, author of "The Hot Mom to Be Handbook." You can use these soothing methods to relax your baby when the time comes, too. (read the story...)

8 Reasons Why You Should Take That Lunch Hour (and Tips for How to Make It Count)
Lunch is important — it's a perfect chance to pencil in some much needed "me time" or do something healthy for yourself. Quit trying to power through the day. Instead, indulge in a mini-break daily. We've got eight reasons to love your lunch, plus tips on how to make the most out of your midday break. (read the story...)

How to Encourage Your Daughter to Be Phyiscally Active
As a parent, you have a responsibility to encourage physical activity in your children. Daughters especially benefit from this kind of support. Read our tips for moms and dads on how you can instill a love of physical activity and encourage sports participation in your child. (read the story...)

The Long-Term Benefits of Sports for Girls
New research shows that joining athletics may be a catalyst for success in other areas of life, especially for young girls. (read the story...)

How to Protect Yourself Against the Sun - in Style!
We get healthy vitamin D from the sun, but too many rays can cause harm. Protect yourself in style this summer with our top picks for fashionable moms, including the best sunscreen, sunglasses, and hats. (read the story...)

Hair Styles: Spring 2010’s Best Looks
Christo, artistic director of Christo Fifth Avenue hair salon, shares his tips for easy-to-manage hair cuts and color that are in style this spring. (read the story...)

Just for Moms: How to Save Dry Skin
The winter months - with the cold biting outside and the heat blazing inside - can be tough on skin. Check out our editor's picks for the best lotions to keep your hide healthy and hydrated. (read the story...)

Sluggish, Anxious, Exhausted? It Might NOT Be Just the Baby...
New moms: find out about the postpartum disorder your doctor may be overlooking. (read the story...)

Sen. Kirsten E. Gillibrand: Mom and Children’s Health Care Advocate
Along with being the mother of two young boys, Kirsten Gillibrand is a New York State Senator who supports the general improvement of the family status quo. (read the story...)

New Places, New Programs for Kids in Fairfield County, CT - January 2010
Check out what's new for kids and families in Fairfield County. (read the story...)

Just for Moms: 8 Diets for the New Year
Resolving to shed some pounds in 2010? Check out our list of eight great diets to find the one that fits your lifestyle and weight loss goals. (read the story...)

Meet the Doctors in Suffolk County, Long Island - December 2009
Meet some of the health professionals in Suffolk County, Long Island, including pediatricians, dentists, and nutritionists catering to kids and families. (read the story...)

Meet the Doctors in Nassau County, Long Island - December 2009
Meet some of the health professionals in Nassau County, Long Island, including pediatricians, dentists, and nutritionists catering to kids and families. (read the story...)

Meet the Doctors in Manhattan - December 2009
Meet some of the health professionals in Manhattan, including pediatricians, dentists, and nutritionists catering to kids and families. (read the story...)

Meet the Doctors in Fairfield County, CT - December 2009
Meet some of the health professionals in Fairfield County, CT, including pediatricians, dentists, and nutritionists catering to kids and families. (read the story...)

Meet the Doctors in Queens - December 2009
Meet some of the health professionals in Queens, including pediatricians, dentists, and nutritionists catering to kids and families. (read the story...)

Meet the Doctors in Brooklyn - December 2009
Meet some of the health professionals in Brooklyn, including pediatricians, dentists, and nutritionists catering to kids and families. (read the story...)

Meet the Doctors in Westchester County - December 2009
Meet some of the health professionals in Westchester County, NY, including pediatricians, dentists, and nutritionists catering to kids and families. (read the story...)

How to Manage Back Pain During Pregnancy
Studies show that between 50 to 80 percent of pregnant women will experience back pain at some point during pregnancy. Physical Therapist Luba Starostiak offers seven tips on how to help manage those aches and pains. (read the story...)

New and Noteworthy Products for Kids and Parents - November 2009
Take a look at our November 2009 list of new and noteworthy products for kids and parents. (read the story...)

Just For Moms: Wear a Smile This Holiday Season
Columnist Kayla Fioravanti shares some tips on how to look your best while preparing meals and entertaining guests this holiday season - just put a smile on! (read the story...)

Staying Healthy Through the Holidays and Beyond
It is so easy to get caught up in the chaos of life and lose control of our own health, especially around the holidays. Without our health, the chaos of motherhood can be overwhelming, exhausting and draining. The more we ignore our own need for balance and health, the less effective we became as mothers and wives. This year, let’s make up our minds to change some habits and stay healthy during the busy holiday season and beyond! (read the story...)

Merry Stressmas: 'Tis The Overwhelming Season
Crowded, bustling malls, repeated trips to the airport to fetch long-lost relatives, and the constant shuffling of cookies and turkey out of your oven can translate into one reaction: stress. Christmas may be the season of love and celebration, but sometimes holiday festivities can become overwhelming. (read the story...)

How to Stop Winter From Weathering Your Skin
Skin dries out if it's deprived of moisture and this dryness often aggravates itchiness, resulting in a condition commonly referred to as "winter itch." (read the story...)


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