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Oh My Girls! Fitness Center Adds Lose to Gain Programs
Oh My Girls!, a fitness and wellness center for girls on Long Island, has added a new fitness program for teens. (read the story...)

New Canaan YMCA Opens New Fitness Space, Supports Cancer Survivors
New Canaan YMCA recently expanded the fitness offerings at its facility. The YMCA repurposed an area for fitness activities using various equipment, and offers LIVESTRONG at the YMCA, a fitness program for cancer survivors. (read the story...)

Will2Lose Opens Thornwood Location
Scarsdale weight loss fitness club Will2Lose recently opened its second location in Thornwood. The center aims to help those who want a lifestyle change and are struggling with loosing weight. The center also offers a youth program for children ages 9-17 to help them gain a healthy lifestyle, as well as a nutritionist on staff. (read the story...)

Sports and Fitness Classes for Kids on Long Island
If you're a Long Island parent looking for sports and fitness classes for kids offered on Long Island, this is the list for you. These sports and fitness programs on Long Island offer classes for kids including zumba, horseback riding, skating, and yoga. These sports and fitness centers are located on Long Island in Nassau County, including Lindenhurst, Syosset, Jericho, Port Washington, and Bellmore, and Suffolk County, including Hauppauge, Old Bethpage, Amityville, Medford, Ronkonkoma, and Port Washington. (read the story...)

Sports and Fitness Programs for Kids in Manhattan, NYC
Looking to keep your kids fit in Manhattan, NYC? Our comprehensive New York guide leads you directly to great, local Manhattan classes and programs focusing on sports and fitness, including gyms, training, family fitness, golf, baseball, and much more! (read the story...)

Sports and Fitness Classes for Kids in Fairfield County, CT
This list of local sports and fitness programs in the suburbs of Connecticut includes options in the Fairfield region including Westport, Newton, Norwalk, Greenwich, and Stamford. Classes for kids range from sailing programs to golf lessons at these local Connecticut sports and fitness centers. (read the story...)

Sports and Fitness Classes for Kids in Westchester County, NY
Here's a list of local sports and fitness clubs that offer classes for kids in the NYC suburb of Westchester County. These programs offer skating classes for kids, horseback riding lessons for kids, trampoline sports for kids, and group gym classes for kids. These clubs are located in Westchester neighborhoods including Yonkers, Mamaroneck, Eastchester, Scarsdale, White Plains, and Larchmont. (read the story...)

Sports and Fitness Classes for Kids in Brooklyn, NY
If you're a Brooklyn parent looking for a local place to enroll your kids in sports and fitness classes, this list has what you need. Here is a list of local sports and fitness programs for kids in Brooklyn, NYC in neighborhoods like Williamsburg, Park Slope, Fort Greene, Prospect Park, Bay Ridge, Clinton Hill, and DUMBO. You'll find a variety of options including yoga classes and fencing classes for kids. (read the story...)

Sports and Fitness Classes for Kids in Queens, NY
Here you'll find a list of local sports and fitness clubs in Queens, NYC that offer a variety of fitness programs including yoga classes for kids. These sports and fitness centers are located in neighborhoods such as Forest Hills, Bay Terrace, Long Island City, Flushing, Astoria, and Middle Village. Keep your kids fit with these fitness programs for kids in NYC. (read the story...)

Sports and Fitness Classes for Kids in Rockland County, NY
This list of local sports and fitness classes for kids in the NYC suburb of Rockland, NY includes sports and fitness centers in West Nyack, Nanuet, New City, and Upper Saddle River. These sports and fitness programs have many classes for kids including yoga classes, horsback riding classes, and soccer classes. (read the story...)

Mom-and-Baby Pilates Offered at Chelsea Yoga Studio
Karma Kids Yoga, located in Chelsea, now offers Mom & Baby Pilates, a one-hour class that gives mothers a chance to exercise and bond with their babies. The class is also an opportunity for babies to learn to socialize with each other and for mothers to meet other mothers in the area and observe the developmental stages babies go through. (read the story...)

Cardio Class Introduces Hip-Hop Moves to Moms
Looking for a Zumba-like cardio dance class? Applause Westchester is now offering a hip-hop cardio class for adults to its schedule, teaching fun dance moves while getting your heart rate going. (read the story...)

Kids' Educational Club to Open Two Brooklyn Locations
New York Kids Club, an enrichment center for children, plans to open two new locations in Brooklyn—Park Slope and Williamsburg. The center offers many classes for Brooklyn kids, including art, cooking, fitness, and music. And with the pick-your-own classes, parents can easily accommodate their schedules. New York Kids Club also offers birthday party, seasonal camp, and open play time packages. (read the story...)

Fairfield Dance Studio Opens New Eco-Friendly Location
Flash Pointe Dance Studio, located in Fairfield, recently opened a new, eco-friendly location. The new studio re-used or donated existing materials from the original structure, as well as the previous facility. And, with the new studio, Flash Pointe Dance is able to offer more classes. (read the story...)

Mill Basin Dance Studio Opens for All Ages and Skill Levels
When Nicole Ventura opened her Mill Basin dance studio, The Dance House of Brooklyn, in September, she brought families a new opportunity for fitness fun. With classes for all skill levels and ages, The Dance House of Brooklyn invites parents to experience dance with their children. (read the story...)

New Well-Fitness Boutique Helps Empower Women
Benay Rubin made her 17-year long dream a reality when she opened the doors to SHE3 Well-Fitness Boutique in Fairfield. Rubin empowers women to make a healthy lifestyle change through physical fitness and clean, holistic eating habits. (read the story...)

Williamsburg Kickboxing Gym Offers Classes to Kids
Club KO Kickboxing's new location in Williamburg will offer classes for children ages 9-11, as well as for adults. Participants will learn the basics of kickboxing without any actual physical contact. The classes are designed to get people in shape while building self-confidence. (read the story...)

Sports and Fitness Classes for Kids in Suffolk County, Long Island
If you're a Long Island parent looking for sports and fitness classes for kids offered in Suffolk County, this is the list for you. These sports and fitness programs on Long Island offer classes for kids including zumba, horseback riding, skating, and yoga. These sports and fitness centers are located on Long Island in Hauppauge, Old Bethpage, Amityville, Medford, Ronkonkoma, and Port Washington. (read the story...)

Upper West Side Kid's Gym Offers Yoga, Martial Arts
My Gym, located on the Upper West Side of Manhattan, recently added yoga and martial arts to its schedule of classes for children. The gym aims to help children develop their fine motor skills, balance, strength, and agility through the classes offered. (read the story...)

What Do Olympic Athletes and Expecting Moms Have in Common?
How are Olympic athletes and expecting mothers similar? They both need to train! Respected and leading UK fitness expert Amanda Hargreaves shares 10 reasons why expecting moms need to exercise. (read the story...)

Express Workouts, Express Results
Susan Chung, sixth degree Master of Tae Kwon Do, mother of two, and co-owner of Bruce Chung Tae Kwon Do and Family Fitness in Harrison, is now teaching a new 40-minute express workout class. (read the story...)

Is Running the Right Sport for Your Child?
For the physical benefits, for the fun...Whether you're a marathoner inspiring your kids to hit the pavement or a couch potato with a little hurdler in your midst, running can be a great way to tap into a child's competitive spirit. (read the story...)

A Dance Studio in Larchmont Launches Zumbatonics for Kids
A Dance Studio in Larchmont, New York, now offers Zumbatonics for kids, following the success of its Zumba classes for adults. (read the story...)

East Side Training Opens on the Upper East Side
East Side Training is a new fitness facility on the Upper East Side that offers boot camp programs and group fitness classes in mixed martial arts, kickboxing, zumba, and more, for kids and adults. (read the story...)

Ask the Experts: How Can I Keep My Child Physically Active During the School Year?
Keith and Jyl Camhi, founders of the children's gym Great Play, offer parents five easy ways to keep their kids active during the school year, from simply turning off the TV to making fitness a family effort. Read on for their advice. (read the story...)


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