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   NEWS & TIPS: SPORTS

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How to Spot an Overuse Injury
We’ve all heard the old “no pain, no gain” mantra about sports and exercise. But what about when it comes to your kids? (read the story...)

Kids' Physicals For School Sports!
Most sports injuries are preventable through proper instruction, supervision, and equipment. The place to start is with a thorough sports physical examination! (read the story...)

Afterschool Classes & Programs: What Kids and Parents Want Now
With the afterschool landscape ever changing, we’ve identified the newest trends and the hottest programs to help guide you in making the right decision for your child. (read the story...)

Look Ma, No Pedals! ...Bike New York’s Workshop for Kids
Bike New York, an organization dedicated to bicycle promotion and safety, has a different approach, one that lets kids ages 5 and up feel their way to riding. (read the story...)

2009 Maccabi Games in Westchester!
The JCC of Mid-Westchester, along with the Rosenthal JCC of Northern Westchester and the JCC on the Hudson, are hosting the 2009 Maccabi Games this summer. (read the story...)

Pilates: Tips From a Celebrity Trainer for Moms & Moms-to-be!
Pilates guru Brooke Siler explains what an authentic Pilates program really is and why it’s a great workout for pregnant women and new moms, and shares her tips and tricks for a svelte new you! (read the story...)

New Places, New Programs: West Rock Tennis Club in Rockland
Under new management and housed in a renovated state-of-the-art facility, West Rock Tennis Club is poised for the future of fitness. (read the story...)

Where to: Beaches in the NY Area
Take some time to enjoy the miles of coastline in the NY area and have some fun in the sun. So pack the car, hit the road, and don’t forget the sunscreen. (read the story...)

Baseball’s League of Nations: A Salute to Native American Baseball Players
The new exhibition at the Stamford Museum & Nature Center, presents images and biographical sketches of many Native American baseball players, (read the story...)

New Places, New Programs in Rockland
Take a look at some new buzzing programs & places in Rockland! (read the story...)

Summer in the City: Parks in Manhattan, Brooklyn, the Bronx & Queens
Don’t let your kids spend the summer sweltering on tar beach, or stuck indoors. Citywide, parks offer great alternatives. Here are a few of our favorites... (read the story...)

Parks in Westchester, Rockland, Fairfield County & Long Island
Here are some of the best local parks in Westchester, Rockland, and Fairfield, Nassau, & Suffolk Counties! (read the story...)

A Sporty Family Vacation in Lake Placid
In Lake Placid, home of the 1932 and 1980 Olympic Games, families can participate in winter events year-round, and in summer enjoy even more outdoor athletic pursuits. (read the story...)

Day Trips: Rye Playland in Westchester
For more than 80 years, Rye Playland — America’s first completely planned amusement park and a National Historic Landmark — has created memories for generations of Westchester families. (read the story...)

Day Trips - Nassau County: Living History at Sagamore Hill
Sagamore Hill is maintained by the National Park Service and is the only presidential site on Long Island (known as the Theodore Roosevelt Birthplace National Historic Site). (read the story...)

Day Trips - Suffolk County: Discovering Watch Hill on Fire Island
It’s incredible how you can visit someplace relatively close to home, yet feel as if you have been transported far away. Watch Hill on Fire Island is one of these magical places, and a perfect destination for a family day trip. (read the story...)

Are You Ready for a Travel Team?
When families commit to youth sports teams, in particular to one in an organization that travels, the result can be anything but child’s play. (read the story...)

How To Help Your Kids Succeed in Sports
What can you do to help you kids enjoy sports — and succeed at them? Here are 10 tips to begin... (read the story...)

New Places, New Programs in Rockland - April '09
Check out some new places and programs from Big Apple Circus and Cirque du Soleil to Clausland Mountain Stable to Champion Birthday Parties... (read the story...)

Choosing the Right Camp...
Ask questions! (read the story...)

Surviving Sport Tryouts
Trying out for a roster spot on a sports team can be extremely stressful for young athletes. Here are some tips for parents on how to prepare your child for the tryout: (read the story...)

Beating Homesickness at Camp
Homesickness should not be a deterrent to sending your child to camp. By following some simple strategies, you can help your child develop the skills needed to combat it. (read the story...)

An Olympic Gold Medalist for Education
Olympic gold medalist Dara Torres has been appointed as the newest national ambassador to the PTA (read the story...)

When Top Kids' Team Sports Don’t Appeal...
If your kids don’t seem excited by or interested in baseball, football, or soccer, there are plenty of other sports that they can try. Get the ball rolling by suggesting some of these alternatives. (read the story...)

New in Manhattan - Speech Zone & Skateboarding Camp
2 new places have landed on the scene in NYC for kids! One is a series of social group classes for children with special needs, the other is a camp made for skaters... (read the story...)


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291 Central Park West
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212-724-6360
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