Soul Practice Yoga, owned and operated by Sally Rodriguez Hamm, certified yoga instructor, now offers kid, tween, and ladies' night parties in your home.
Panth3rs, a Suffern fitness facility for kids and adults, recently expanded its facility into the location next-door. It also now offers yoga and Zumba for kids and adults.
Yogapalooza, a new yoga-based TV show for kids on the Z Living network, stars musician Bari Koral, who leads kids through various yoga poses and concepts during the 30-minute show.
Prasanthi Yoga Studio, a yoga studio located in Pelham, recently expanded its space to allow for more programming, including yoga classes for children, children with autism spectrum disorders, teens, and men and women.
Lindsay Malejko, co-founder of Prasanthi Studio in Westchester, explains how yoga can benefit kids who have special needs, how yoga classes are modified for children with special needs, and why she recommends yoga for parents of kids with special needs.
UPDATED JULY 2015: If you're a Long Island parent looking for sports and fitness classes for kids offered on Long Island, this is the list for you. These sports and fitness programs on Long Island offer classes for kids including zumba, horseback riding, skating, and yoga. These sports and fitness centers are located on Long Island in Nassau County, including Lindenhurst, Syosset, Jericho, Port Washington, and Bellmore, and Suffolk County, including Hauppauge, Old Bethpage, Amityville, Medford, Ronkonkoma, and Port Washington.
UPDATED JULY 2015: Looking to keep your kids fit in Manhattan, NYC? Our comprehensive New York guide leads you directly to great, local Manhattan classes and programs focusing on sports and fitness, including gyms, training, family fitness, golf, baseball, and much more!
UPDATED JUNE 2016: This list of local sports and fitness programs in the suburbs of Connecticut includes options in the Fairfield region including Westport, Newton, Norwalk, Greenwich, and Stamford. Classes for kids range from sailing programs to golf lessons at these local Connecticut sports and fitness centers.
UPDATED JULY 2015: Here's a list of local sports and fitness clubs that offer classes for kids in the NYC suburb of Westchester County. These programs offer skating classes for kids, horseback riding lessons for kids, trampoline sports for kids, and group gym classes for kids. These clubs are located in Westchester neighborhoods including Yonkers, Mamaroneck, Eastchester, Scarsdale, White Plains, and Larchmont.
UPDATED JUNE 2016: If you're a Brooklyn parent looking for a local place to enroll your kids in sports and fitness classes, this list has what you need. Here is a list of local sports and fitness programs for kids in Brooklyn, NYC in neighborhoods like Williamsburg, Park Slope, Fort Greene, Prospect Park, Bay Ridge, Clinton Hill, and DUMBO. You'll find a variety of options including yoga classes and fencing classes for kids.
UPDATED JULY 2015: Here you'll find a list of local sports and fitness clubs in Queens, NYC that offer a variety of fitness programs including yoga classes for kids. These sports and fitness centers are located in neighborhoods such as Forest Hills, Bay Terrace, Long Island City, Flushing, Astoria, and Middle Village. Keep your kids fit with these fitness programs for kids in NYC.
UPDATED JUNE 2016: This list of local sports and fitness classes for kids in the NYC suburb of Rockland, NY includes sports and fitness centers in West Nyack, Nanuet, New City, and Upper Saddle River. These sports and fitness programs have many classes for kids including yoga classes, horsback riding classes, and soccer classes.
Westchester yoga studio Hastings Yoga now offers a prenatal yoga class for expecting mothers. Each pose that is part of the class benefits pregnant women by stretching their bodies and can be used to help with pain during labor.
You may wonder "Is yoga right for my child?" but the answer is simple: yoga is beneficial for everyone. Yoga helps kids stay healthy but it also helps kids release stress and gain confidence. Yoga classes for kids are all-inclusive, and you can practice yoga poses at home with your child, too.
If you're a Long Island parent looking for sports and fitness classes for kids offered in Suffolk County, this is the list for you. These sports and fitness programs on Long Island offer classes for kids including zumba, horseback riding, skating, and yoga. These sports and fitness centers are located on Long Island in Hauppauge, Old Bethpage, Amityville, Medford, Ronkonkoma, and Port Washington.
My Gym, located on the Upper West Side of Manhattan, recently added yoga and martial arts to its schedule of classes for children. The gym aims to help children develop their fine motor skills, balance, strength, and agility through the classes offered.
Practicing yoga with your kids with special needs allows both to reap the benefits, including transferring focus on the stresses of the day to yoga poses that help you relax and recharge.
Karma Kids Yoga has opened a second location and begun to offer adult yoga classes.
Check out these yoga classes for kids and families offered in Westchester County, NY, this June.
Have you ever dreamed of doing the warrior pose on a pier in the middle of the peaceful Hudson River in New York? This spring, Wanderlust and smartwater have partnered to make those scenarios a reality through a series of one-of-a-kind yoga events held at some of the nation’s most popular venues. Each Wanderlust Yoga In The City event will feature yoga instruction by each city's top teachers and live music, all in a beautiful outdoor setting.
Find yoga centers in Suffolk County, Long Island, that offer classes and services for moms and moms-to-be.
Find yoga centers in Nassau County, Long Island, that offer classes and services for moms and moms-to-be.
Find yoga centers in Fairfield County, CT, that offer classes and services for moms and moms-to-be.
Find yoga centers in Westchester County, NY, that offer classes and services for moms and moms-to-be.
Find yoga centers in Rockland County, NY, that offer classes and services for moms and moms-to-be.