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Ask the Expert: How Can I Prevent My Kid From Getting Injured While Playing Sports?
It's hard to not worry about sports injuries when your child begins to play sports in gym class or in an intramural team after school. A physical therapist offers tips on how to lessen the risk of sports injuries in kids and provides advice on ensuring your kids stay safe while on the field. (read the story...)

Ask the Expert: How Can I Make My Child with Autism Feel More Comfortable Riding the School Bus?
For kids on the autism spectrum, riding the bus to school can be an overwhelming and uncomfortable sensory experience. A local expert explains how parents can help make the ride more manageable. (read the story...)

Ask the Expert: How Can I Keep My Child Eating Healthy During the Holidays?
A registered dietician offers advice on how to help your child stick to a healthy diet during the holiday season when temptation abounds. (read the story...)

Ask the Expert: How Do I Know if it is the Cold or Flu?
Local pediatrician and CEO of Allied Pediatrics of New York Gary Mirkin, MD, explains the differences between the common cold and the flu. (read the story...)

Ask the Expert: How Do I Help My Child Who's Nervous About Trying Out for Her School Sports Team?
Colleen Carroll, a children's leadership expert and family consultant, offers advice on helping kids who are nervous about trying out for sports at school. (read the story...)

How To Handle Your Child's Food Allergies During Sports Season
Paul Antico, father of three children with food allergies and the founder of AllergyEats, offers advice on how to manage children's special diets during sports season, when they're eating and traveling with their teams. (read the story...)

Ask the Expert: How Can I Set Limits on My Child's Diet without Being Too Restrictive?
Local pediatrician and obesity specialist Joanna Dolgoff, MD, explains how parents can set healthy limits on foods for their kids and when to seek help for your child's diet. (read the story...)

Ask the Expert: How Can I Make Exercise More Fun for My Non-Athletic Child?
If your child isn't the athletic type, it's important to keep him moving by finding activities he enjoys. Here, local pediatrician Dr. Joanna Dolgoff offers tips on making physical activity more fun for kids who aren't natural athletes. (read the story...)

Ask the Expert: How Can I Increase My Child's Active Time Outside of School?
Dr. Joanna Dolgoff, a local pediatrician and expert on childhood obesity, provides tips on increasing our kids' play and exercise time outside of school so they get at least an hour of active time each day. (read the story...)

Ask the Expert: How Can I Prepare for Traveling with a Child Who Has Asthma?
Preparation is the most important thing when traveling with a child who has asthma. A local pediatrician offers advice on how to prepare your asthmatic child for a variety of scenarios, including flying, hotel stays, international travel, and emergencies. UPDATED: January 2013 (read the story...)

Ask the Expert: What is Gene Doping?
The Summer Olympics have spurred talk about gene doping and performance-enhancing drugs. A local expert explains what gene doping is and what else parents should know about it. (read the story...)

Ask the Expert: What Should Parents Know About Whooping Cough?
Cases of whooping cough, or pertussis, are on the rise in New York state. A local expert weighs in on what parents should know about whooping cough, including symptoms, how it spreads, the vaccines available, and what to do when your child catches it. (read the story...)

How Should I Deal with My Child's Demands and Frustrations?
A social worker with two decades of experience working with stressed families and challenged children provides tips for parents on how to deal with their child’s demands and calm their frustrations in a constructive and successful way, without blowing up or giving in. (read the story...)

How Worried Should I Be About Secondhand Smoke?
In an ongoing study by the Columbia Center for Children’s Environmental Health in Manhattan, more than 700 local pregnant women and their children are being monitored for the effects of air pollutants on their health. The study is led by Frederica Perera, Dr.P.H, who spoke with us about the impact of secondhand smoke during pregnancy, its health risks for young kids, and tips on avoiding it. (read the story...)

How To Help High School Teens Cope With Stress
Ask a high school student why s/he’s so stressed out, and prepare to hear a long list of offenders. But you can help your teen: parents can use their own experience, along with some love and patience, to help their overwhelmed teens cope with stress. (read the story...)

Ask the Expert: What Should Parents Know About Sepsis?
Sepsis, also known as blood poisoning, is a medical condition triggered by an infection that's a leading cause of death in hospitals. Here, get details on sepsis symptoms and risk factors from a local urgent care doctor. (read the story...)

Should I Take My Child to Urgent Care or the ER?
Your child is feeling sick or has an injury. Do you know whether to take him to see the physician or to the hospital's ER? A Long Island doctor helps you decide. (read the story...)

Sun Safety Tips for Kids
This summer, the FDA rolls out new sunscreen guidelines and an expert from PM Pediatrics helps explain what they mean, what parents should know about the different types of sunscreens, and offers tips on how to best protect your child from the sun. (read the story...)

Ask the Expert: How Can I Use Songs to Help Teach My Young Child Small Lessons?
Margie La Bella, a Long Island-based music therapist, offers parents advice on how to write or adapt songs to help kids learn their letters, colors, and body parts as well as basic skills like eye contact and making transitions. (read the story...)

Ask the Expert: Are My Child's Learning Problems Really Caused by Hidden Vision Problems?
A staggering number of children who have learning difficulties are also suffering from hidden vision problems, which may be the cause of their trouble in school. Local expert Michal Luchins, O.D., of Family Vision & Learning Center in Suffern, NY, weighs in on the critical link between vision and learning and how to tell if your child is struggling with learning-related vision problems. (read the story...)

Ask the Expert: Will Singing to My Kids Make Them Smarter?
Margie La Bella, a local music therapist and special educator, explains why parents should sing to their children, the benefits of singing for your child's learning and development, and how even "non-musical" parents can easily create and sing fun songs that their children will respond to. (read the story...)

Is the Food Pyramid I Grew Up with Still Relevant?
The food pyramid that many parents grew up with is outdated and nutrition recommendations have evolved quite a bit over the past decade. With all these changes, how do we know what to feed our kids? We asked Rebecca Meyerson, a certified nutrition counselor who practices in Westchester County, for some simple guidelines. (read the story...)

What You Need to Know About the SATs and ACTs
Former teachers, who now run a tutoring service in New Jersey and the five boroughs, explain the differences between the SATs and ACTs and which exam is best for your child. (read the story...)

Possible Symptoms of Eating Disorders in Children
If you suspect your child may have an eating disorder, consult these tips: Rebecca Meyerson, a certified nutrition counselor who practices in Westchester County, NY, offers the most common warning signs to look for in anorexia, bulimia, and binge eating disorders. (read the story...)

What to Do When Your Child is the Bully
If you suspect your child is bullying others or you've noticed your child being aggressive, read these tips on how parents can stop bullying. (read the story...)


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