What... (i.e. camp, dance class, birthday party)
Pick a NYMetroParents Region: All Regions   Manhattan    Brooklyn    Queens    Westchester    Rockland   Fairfield    Nassau    Suffolk  




     Home  >  Articles  > Yoga
by Directories Editor - Featured July 18, 2013

Related: sports and fitness classes for kids on long island, sports and fitness programs for kids in nassau county, sports and fitness classes for kids in suffolk county, gym programs for kids on long island, fitness centers for kids on long island,

If you're a Long Island parent looking for sports and fitness classes for kids offered on Long Island, this is the list for you. These sports and fitness programs on Long Island offer classes for kids including zumba, horseback riding, skating, and yoga. These sports and fitness centers are located on Long Island in Nassau County, including Lindenhurst, Syosset, Jericho, Port Washington, and Bellmore, and Suffolk County, including Hauppauge, Old Bethpage, Amityville, Medford, Ronkonkoma, and Port Washington. 



Active Kidz Long Island
200 Robbins Lane, Jericho 
516- 621-6600

If you want to host a wow birthday party, Active Kidz is the place. Active Kidz, the ultimate family entertainment center on Long Island, offers two birthday party options. The Active Play package includes a four-level Adventure Maze and choice of Inflatable Fun Zone, Cannonball Air Blast, or glow-in-the-dark dance fun. The laser tag package features a 40-player Battle-Quest-themed arena with spectacular special effects, pulsating sound system, and interactive robots. Both parties are 1½ hours and include pizza and drinks for kids. Packages can be customized. Visit activekidzlongisland.com or call 516-621-6600.

Berest Dance Center
12 S. Washington St., Port Washington 

Berest Dance Center features the nationally acclaimed “Story Dance” © sensory/tactile/motor approach to movement for young children ages 2-5. Developed by Olga Berest, children develop the ability to dance creatively by the association of movement to props connected to storytelling. All ages study at Berest Dance Center. Berest offers over 100 classes a week in genres including ballet, pointe, modern, musical theater, jazz, tap, hip-hop, African, as well as specialty classes for boys and workshops for the advanced dancer. The Center provides an alternative to NYC study for the serious dancer.

Family Time Fitness
41 East Sunrise Highway, Lindenhurst 

Gateway Sports Club
Program offered at various locations in Brooklyn, Queens, and Nassau , 
James Madison High School , Madison 
John Jay High School, Park Slope 
Block Institute, Bensonhurst 

Douglaston ICC, Douglaston 
Flushing Aquatic Center, Flushing 
Hillcrest Jewish Center, Fresh Meadows 
John Adams High School, South Ozone Park 
Richmond Hill High School, Richmond Hill 
Bayside High School, Bayside 
PS 224, Bayside 

Chaminade High School , Mineola
Email [email protected]

Gateway Sports, Inc., a program that strives for excellence in academics and sports, started with only 17 students. The program has grown to more than 2,000 and has been providing quality instruction for more than 10 years. Our sports school prides itself on exceptional athletic programs that teach students how to swim (USS swim team, private lessons, baby & me, water aerobics, water polo, and lifeguard training) and play basketball, tennis, soccer, and volleyball. Our goal is to add other non-traditional sports programming like martial arts, yoga, triathlon training, aquatic therapy, and scuba diving.

10 Aerial Way, Syosset 

Gymnastique/Tottique is Long Island’s premier gymnastics facility. A 10,000 square foot facility equipped with state of the art gymnastics apparatuses. Gymnastic programs for boys and girls range the full gambit from beginner to advanced classes for ages 3 to 16 years old. Lori created Tottique in 1997 to give moms and toddlers a place to learn and play together. Birthday parties are also available. Lori believes that her constant commitment to new programs is what separates her facility from all others. 

HOPEFitness Locations
2750 N. Jerusalem Road, N. Bellmore 
1615 Ninth Ave, Bohemia, NY

HOPEFitness is the FIRST fitness center of its kind! Created and dedicated to individuals with intellectual, developmental and physical disabilities and OPEN to the public! The facility and equipment are designed to allow for maximum participation, while adjusting to the strengths and weaknesses of all individuals. The program is FREE for staff and family members. HOPEFitness offers a FREE initial workout and assessment and services NYC. Please call or visit our website for more information on our programs. 

Jam Dance and Fitness Center
227 Bedford Ave., Bellmore 
83 E. Shore Road, Great Neck
15 E. Deer Park Road, Dix Hills

JAM Dance & Fitness Center is proud to celebrate its seventeenth year bringing quality dance education to Long Island. With locations in Bellmore, Dix Hills and Great Neck, JAM offers quality dance education to competitive and recreational dancers of all ages. Voted Studio of the Year, JAM balances learning proper dance technique with a fun-filled atmosphere. JAM is the home of From Our Hearts to Your Toes, an organization that collects and donates gently used shoes and costumes to underprivileged children in Long Island and NYC. For information, email [email protected]

Just One Wheel
191 Newtown Road, Plainview 

Lil Sluggers Long Island
156 Railroad St., Huntington Station 

The Little Gym of Levittown
2890 Hempstead Turnpike, Levittown 
The Little Gym of Roslyn
32 Glen Cove Road, Greenvale
The Little Gym of Merrick
2128 Merrick Mall, Merrick

For every stage of your child's development, from four months-12 years. The Little Gym offers a diverse line-up of motor skill development classes focusing on gymnastics, dance, sports skills and karate. Qualified instructors implement programs designed to build confidence and encourage life skills like sharing and taking turns. An emphasis on music and fun encourages both physical and emotional growth. The Little Gym also offers camp during the summer and school breaks, awesome birthday bashes and parent survival nights.

Lucie B's Jump N' Fun
807 Atlantic Ave., Baldwin 
45 Cuttermill Road, Great Neck

New York's first and only jump rope gym for kids (and adults) has relocated from Woodmere to Baldwin! This unique jump rope program gets kids and adults in insanely awesome cardiovascular shape, while they have a blast. From single rope, long rope to double dutch, Lucie B's jump rope programs are cardio/strength specific, geared toward getting kids super fit! Owners Lucie B and Dion T are professional jump ropers and USA Jump Rope regional and national champions. They have transformed hundreds of kids into jump rope athletes and superstars. 

M.A.T.S.S. Kid's Gym 
A Rainbow Of Programs Under One Roof!

2629 Grand Ave., Bellmore 
171 Eileen Way, Syosset

Oh My Girls (OMG)
140 Jericho Turnpike, Syosset 

Oh My Girls!™ is the *first-ever* healthy living center for girls. It offers uniquely styled programs specifically designed to help developing girls stay fit and fabulous for life. Offerings include fitness classes (Zumba, Pilates, yoga, kickboxing, cardiodance, and more) and hands-on, healthy cooking classes (international, vegetarian, gluten-free, and healthy baking.) Also offered are a wide variety of workshops focused on the social needs of girls that guarantee to help your daughter become her greatest self.

Professional Athletic Performance Center 
645 Stewart Ave., Garden City 
516-794-FAST (3278)

Dean is a licensed Physical Therapist Assistant and NSCA Certified Strength and Conditioning Specialist. He graduated from Nassau Community College in 1993 and received his BA in psychology and physical education at Queens College in 2000. Dean has worked in outpatient sports medicine clinics for over 12 years and has coached many high school, college and professional athletes. Dean joined Professional Athletic Performance Center in September of 2003. During this time he has been involved with many community outreach programs promoting and educating athletes and parents on the benefits of strength and conditioning. 

Professor Pedals
Nassau and Suffolk counties 
Email [email protected]

From developmental issues to visual and physical impairments, Professor Pedals can help develop bicycle and scooter riding skills for those with special needs. Our approach is progressive in that goals can be attained at many levels. Performance can be monitored to maintain a positive atmosphere throughout the lesson. Our approach includes displaying techniques and shadowing with the student to train safely, improve comprehension, and build trust and confidence. We modify the riding process to meet their strengths and needs.

Bethpage Multi-Sport 
Bethpage Tennis 
Syosset Tennis & Multi-Sport 

SPORTIME Tennis & Multi-Sport Camps
Several locations throughout Long Island
Ages 3-15

SPORTIME's Tennis, EXCEL Tennis and Multi-Sport summer camps offer children a great combination of sports instruction and games, swimming, arts and crafts, and exciting special events. Camp activities include tennis, soccer, softball, basketball, flag football, and floor hockey. Campers learn fundamental skills, participate in competitive drills and tournaments, learn game strategies, and receive individualized attention-all in a fun, safe, nurturing environment.

Ultimate GaGa & Ultimate 575
575 Underhill Blvd., Syosset 

Looking for the perfect venue for your next birthday party, bar/bat mitzvah, or Sweet 16? Come check out Ultimate GaGa and Ultimate 575, the first indoor arena featuring the fast-paced, action-packed game of elimination. Our 20,000-square-foot facility, which also sports a basketball court and interactive arcade, offers an experience like no other for fans of this increasingly popular obsession. You will see why we are Long Island’s new favorite birthday party destination as well as the “it” place all the kids are talking about!

White Tiger Tae Kwon Do
2211 Hillside Ave., New Hyde Park
Email [email protected]

White Tiger Tae Kwon Do is place where your child can have fun and learn Korean martial arts all year-round. The school is taught by Grand Master Woo, the United States national team head coach and a World Tae Kwon Do international referee. There is a trial period so your child can decide if he or she wants to take future classes. We offer a basic program that includes punching, kicking, self-defense, and cool techniques your child can learn at this school. We can host your child’s next birthday party. Ask about our summer program as well.

Woodbury Ski Area

785 Washington Road, Woodbury 

World Class Performance Center
1028A Old Country RoadPlainview 

At World Class Performance Center, we strive to shape the young dancer’s body and mind in a positive learning environment. Our staff is made up of professionals with a continuing study in dance education. We help each dancer reach individual goals, whether professional-driven or recreational. Dance should be both fun and motivating, and we like each dancer to take with them a lifetime of great memories.


Artistic Gymnastics
425 Oser Ave., Hauppauge 

Artistic Gymnastics has been in the business of teaching excellent gymnastics for 35 years. We are dedicated to providing our students with fun and exciting classes in a safe, clean facility. Our students learn goal setting and feel success, all while developing coordination and strength. Our goal is to make every child feel special. From our winning competitive team to our mommy-assisted classes, you will see the difference with Artistic Gymnastics.

Attitudes In Motion Dance Studio
756 Old Bethpage Road, Old Bethpage 

At Attitudes In Motion, we strive to create a positive and fun environment for children and young adults to learn. We believe it's not just about dance. It's more about motivating our students to be the best they can be. We provide our students with the background and skills to have a successful career in the world of dance when and if they choose to do so. Summer programs available and Fall schedule now forming.

Big Al's Family Fitness
104 Merrick Road, Amityville 
51 Frost St.

Big Al's believes in family. We've created a safe, clean and friendly place to exercise that is welcoming and fun for everyone. Founded on love, loyalty and commitment. 

Camp 41
611 Old Willets Path, Hauppauge 

Camp 41 GYM, a strength and conditioning gym, specializes in sport specific training for all sports, speed training and personal training. Summer camp available for ages 11 & up. Call for information and ask about our weight loss programs and fitness classes. Memberships are available with no activation or canceling fees. Owner Jasen Isom, a strength and conditioning specialist, created training regimens for each individual or athlete who trains. Jasen played in the NFL for the San Francisco 49ers and the New Orleans Saints as a well-respected Fullback.

Center Island Sports
101 Union Ave, Ronkonkoma 

Center Island Sports offers summer camps located not only in our indoor Ronkonkoma facility, but at locations throughout Suffolk County. They play team-oriented games as well as relays, tournaments, and competitions. 

Coastal Sports
114 Parkway Drive S., Hauppauge 

Long Island’s newest indoor multi-sports facility offers professionally run leagues, tournaments, clinics, camps, and individual and team training in all sports. Birthday parties are great; choose from sports including: soccer, flag football, kickball, dodge ball, ga-ga, wiffleball, or basketball. Parties, which include food, invitations, paper goods and staff, vary in cost to accommodate all budgets. Have your child's next birthday party at Coastal Sports! Just sit back and let us do the work; we'll make sure your children and guests are having fun while staying safe!

Give It Your All Sports
2127 Lakeland Ave., Ronkonkoma 

Hesselbirg's Taekwondo and Karate for Kids
655-33 Montauk Highway, Patchogue 
631- 289-4716

Kids First Pediatrics, PC
6144 Route 25A, Building. C, Suite19, Wading River 
815 Hallock Ave, Suite A, Port Jefferson

At Kids First Pediatrics, we realize that parents know their children best, and our role as health care providers is to utilize that strength and work with your family to enhance the well being of your child. Every child is different and we respect their individuality. Watching each child develop and achieve their potential is the most gratifying aspect of pediatrics. We are dedicated to providing the highest quality pediatric care, the highest level of patient experience and empowering our patients with the knowledge necessary to stay healthy.

Kids in Sports LI
NorthSport Athletic Facility, Northport 
St. Paul's Lutheran Church East Northport, NY 11731

Lil Sluggers Long Island
156 Railroad St., Huntington Station 

Little Sunshine Play Center
299 Raft Ave., Sayville 

Sayville’s hidden treasure, Little Sunshine Playcenter, was recently named Newsday’s readers choice for best place to have your child’s birthday party! All parties are $295 for 12 children and $10 each additional child. You get everything: pizza, juice, themed paper goods, tattoos, cupcakes, coffee and tea for adults, candy-filled pinata, balloons, goody bags, craft, invitations, games, music and more. All parties have two attendants and are 90 minutes of organized fun! Perfect for ages 1-6. Check out our Mommy and Me classes ages infant - 4 years, as well as our open play time. 

NY Sports Academy
Bay Ave., Central Islip 

On the Go Fitness
80-16 Lake Ave S., Nesconset 

On the Go Fitness offers a unique fundraising opportunity to support health and wellness initiatives in your school. Our one of a kind Afterschool Fitness program is beneficial to all students. Activities will sharpen basic skills of jumping, throwing, kicking and catching, as well as endurance, core strength, flexibility and balance. This is achieved through various forms of speed and agility drills, strength and plyometric exercises as well as fun and exciting games. The program aims to build self-confidence and student wellness.

Parisi Speed School
Speed School at Gold's Gym 

181 Freeman Ave., Islip 

Here at the Parisi Speed School, we train a wide array of athletes - from professional athletes to five-year-olds. As the industry leader in performance enhancement, we continue to deliver a positive training experience that improves speed of movement and strength of character. The fastest way to become a better athlete. Champions are made...

SoccerTots Long Island
156 Railroad St., Huntington Station 

Sportime - Suffolk
Amagansett Multi-Sport 
Kings Park 
Email [email protected]

Spotlight Dance Academy
97 Main St., Stony Brook 

Spotlight Dance Academy is located at 97 Main Street, Stony Brook and celebrates its 45 years of "excellence in dance." We offer classes in classical ballet, hip hop, tap, lyrical, contemporary, and more for pre-school to high school students. Our professional faculty from ABT & Broadway build self-esteem and confidence within our students in a friendly atmosphere. The Spotlight Dance Company was established in 1991 to offer the more serious dance student to train at a higher level and to broaden their performance opportunities through season community service events. Visit our website at spotlightdanceacademy.com.

St. Patrick R.C. Church
280 East Main St., Smithtown 

St. Patrick Youth has a great deal to offer your 3-17-year-old.Please contact us to learn about sports, camp, enrichment or tutoring. Blessings of the season! 

St. Patrick Youth Community
280 E. Main St., Smithtown 

The best kept secret...is now available to you! St. Patrick Youth Enrichment Learning Center is available for your 3-5 year old, Mon.–Fri., during the school year. Flexible hours, days, and reasonable rates makes this program an option for all. Music, reading readiness skills, and New York State standards are just some of the reasons to join. We offer arts and crafts, circle time number concepts, and free play. Call for rates and information. We are accepting registration for the fall. Playtime with Mommy and separation classes also available. Call Cindy or Mary at 631-360-0257 or 631-724-1261. 

Stroller Strides
Class Information 888-451-4948

Stroller Strides is a total fitness program for moms with their babies. It’s a great workout for any level exerciser. Enjoyable for both you and your baby. Taught by specially trained instructors. Stroller Strides is all about fitness, fun, and friendship! Take care of yourself, have fun with your little one, and while you’re at it, meet some terrific moms. For class information, please call 888-451-4948 or visit our webs

The Rinx- Hidden Pond Day Camp
660 Terry Road, Hauppauge 
631-232-3222 x201

Director Peter Trupia has been involved with children’s camps since 1971, along with Matt Pagliari, who has more than 20 years of camp experience and has been a camp director since 2007. Since 1992 HPDC campers have enjoyed our two NHL-sized indoor ice-skating rinks, heated Olympic-sized pool, and 97 acres of the great outdoors. Three-week minimum .Enjoy team sports, creative and performing arts, climbing wall, high ropes,go-carts, archery, gamers den, and special event days. Lunch and snack included. Ages 4-15; 9am-4pm. Extended hours available.

Wee Warriors Yoga Playtime
420 Lake Ave., Saint James 

World Gym
607 Middle Country Road

World Gym Coram is the premier full-service fitness center that caters to families. Babysitting for ages 3 months to 12 years is free with membership along with group fitness classes, indoor heated pool, sauna, and more. Our year-round Swim School, summer day camp for ages 3-12 that runs July-August, and our daily Kids Fitness Program for ages 7-12 will help keep your children fit. We also host birthday parties, have classes for seniors, and three newly renovated racquetball courts! Stop by for a free tour!

Zumba Fitness
612 East Jericho Turnpike, Huntington Station 
(classes held at American Kempo Karate)

The Zumba program fuses hypnotic Latin rhythms and easy to follow moves to create a one-of-a-kind fitness program that will blow you away. An exciting hour of calorie burning. We are average size women movin' and groovin' in a friendly atmosphere. No rhythm, no problem. Personal attention to all. Give it a try and join the fun. 


Get Your FREE Indoor Activity eGuide!

More Yoga Articles

Prasanthi Yoga Studio Offers New Class for Children with ASD

Ask the Expert: How Does Yoga Help Kids with Special Needs?
Sports and Fitness Classes for Kids on Long Island
Sports and Fitness Programs for Kids in Manhattan, NYC
Sports and Fitness Classes for Kids in Fairfield County, CT

Be a good fellow parent and share this with a friend who would be interested
Email Friend

Local Yoga Sponsors

Oh My Girls (OMG)
140 Jericho Turnpike
Syosset, NY
Oh My Girls! is the first-ever healthy living cent...
See Our Yoga Directory

local zones


Nassau cont.


Suffolk cont.


Westchester cont.



Rockland cont.


Queens cont.


Brooklyn cont.


Copyright 2014 NY Metro Parents Magazine Site Design: THE VOICE