Ask a high school student why s/he’s so stressed out, and prepare to hear a long list of offenders. But you can help your teen: parents can use their own experience, along with some love and patience, to help their overwhelmed teens cope with stress.
Jane Golub, R.N.
Jane Golub, R.N., is a registered nurse and an educator based on Long Island. She conducts workshops for parents, educators, administrators, and students of all ages on issues of social and emotional health, including adolescent risk behavior prevention and teen counseling.