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Katherine Brooking, M.S., R.D.

Email: editorial@nymetroparents.com

Katherine Brooking, M.S., R.D. Articles (3)

Creating a Happy, Healthy Thanksgiving Feast

If the Thanksgiving holiday conjures up images of mountains of food and over-indulgence, why not start a new tradition in your home?

Oct. 27, 2006

Mission Nutrition: Eat Your Veggies!

While nutrition experts have yet to agree on what constitutes the perfect diet, there is no doubt that vegetables play a vital role in promoting good health. This is particularly true for children, whose growing bodies need the vitamins, minerals and fiber that are loaded into vegetables of every kind.

Sep. 13, 2006

Packing the “Right Stuff”

It’s that time of year again…your home is abuzz with talk of new teachers, homework, and of course, school lunch. Although some schools have improved the quality of cafeteria meals and snacks in recent years, many still fail to meet basic nutritional needs.

Sep. 07, 2006


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NYMetroParents is the parenting division of Davler Media Group and encompasses 9 regional print magazines within the greater NY metro region as well as the website (nymetroparents.com). Following the success of the first NYC parenting resource book, "Big Apple Baby," BIG APPLE PARENT was launched in 1985; it is now the largest publisher of regional parenting content in the United States.

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