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Helene Byrne

Email: editor@NYMetroParents.com

Helene Byrne Articles (3)

How to Live with Your Post-Baby Body (and Other Tips)

It's hard to get back to your old self after you have a baby. Get some healthy tips on how to live with your mommy body and how to fit in fitness and exercise, plus advice on getting back your pre-baby bod.

Nov. 04, 2011

You Stroll Girl! Great News for Stroller Moms

The American Council on Exercise (ACE) has just released surprising results from a new study that measured the health benefits of fitness walking with your baby in a stroller. Research concludes that the intensity of the activity is almost double than previously assumed and meets current health guidelines.

Apr. 11, 2008

Make Fitness Happen! 6 Easy Steps for New Moms

The most challenging aspect of getting back into shape after pregnancy is not lack of desire, sleep deprivation, or bone-numbing fatigue — it’s time.

Dec. 06, 2006


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NYMetroParents is the parenting division of Davler Media Group and encompasses 9 regional print magazines within the greater NY metro region as well as the website (nymetroparents.com). Following the success of the first NYC parenting resource book, "Big Apple Baby," BIG APPLE PARENT was launched in 1985; it is now the largest publisher of regional parenting content in the United States.

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