Monthly Meditation - The Family Wellness Center

Date: 02/07/12
Hours: 5:30-6:45pm
Ages: TW,TE,AD
Price: $10
641B Old Country Road - 516822-8499
Plainview, NY 11803

Description: Practice a variety of breathing techniques and learn to quiet the mind. Enjoy a guided visual meditation during each class. Experience balance, clarity and harmony. This class is for anyone looking to experience meditation for relaxation.