Hike for Health - Westmoreland Sanctuary

Date: 05/25/13
Hours: 9am
Ages: TW,TE,AD
Price: Free
260 Chestnut Ridge Road - 914-666-8448
Mount Kisco, NY 10549

Description: Join a naturalist for a 3+ mile hike to Cole Kettle and back. Documented benefits of outdoor exercise include an improvement in mental well-being, greater feelings of revitalization, and decreases in tension, confusion, anger, and depression. Wear sturdy shoes and bring a bottle of water. Best suited for older children and adults. RSVP by May 24.