Meditations in Nature at Sheldrake Environmental Center - Sheldrake Environmental Center

Date: 06/14/13
Hours: 9:30am-11am
Ages: AD
Price: $30
685 Weaver St. - 914-834-1443
Larchmont, NY 10538

Description: Research has shown that spending time in nature has a healing quality that can help us be more peaceful and calm, in what can be our very hectic and stressful lives. Join Sheldrake educator Jenny Geer and 2bpresent meditation instructors Cheryl Brause and Joanna Wolff to experience the incredible gifts that connecting with nature can provide. Walk through the beautiful trails and enjoy a unique sensory experience. Using mindfulness and meditation techniques, discover how to gain a fuller, richer experience outdoors, and a greater sense of focus, calm, and stillness during the day. Space is limited, so be sure to reserve early.