Free Fitness Walk - Fort Totten Park

Date: 08/18/11
Hours: 9am
Ages: AD
Cross Island Pkwy. bet. Totten Ave. and 15 Rd
Bayside, NY

Description: Step out with us this summer by walking along Joe Michael's Mile (the esplanade between Fort Totten and Bayside Marina). Adults can join in a fitness walk with other activities such as lunges, picking their arms up, etc. The program begins with a 5-minute warm up and ends with a 5-minute cool down. The walk and warm-ups are led by a volunteer personal trainer from the nearby Personal Fitness Consultants. No experience is necessary.