What... (i.e. camp, dance class, birthday party)
        
 
Pick a NYMetroParents Region: All Regions   Manhattan    Brooklyn    Queens    Westchester    Rockland   Fairfield    Nassau    Suffolk  

Resources

   

FITNESS STUDIO HELPS PEOPLE ‘LIVE LIFE IN QUALITY’

     Home  >  Articles  > Fitness & Sports Facilities
by S. Celeste Pajotte January 20, 2014

Related: TOPshape Health & Fitness, fitness studios in queens, kids fitness classes in college point, mommy and me fitness class,


Sisters Crystal and Aphrodite Varellas aim to help people 'live life in quality' at their College Point fitness studio TOPshape Health & Fitness. The fitness studio in Queens also offer classes for kids and adults, as well as a mommy and me class.

crystal and aphrodite varellas

Sisters Aphrodite (left) and Crystal Varellas cut the ribbon at the grand opening celebration
of TOPshape Health and Fitness.

On Nov. 3, Crystal and Aphrodite Varellas opened TOPshape Health & Fitness in memory of their mother, who passed away in March while battling cancer. The Varellas sisters want to help everyone that walks into their studio “live life in quality.”

“We don’t believe that fitness is about becoming beautiful on the outside,” Crystal says, “It is about building strength on the inside. We want people to live a better life in quality from, working with us and working with the great people we have on staff.”

The Varellas sisters believe that it is very important for kids to stay active starting at a young age. Top Shape Health & Fitness offers children’s cross fit, Pound®, Zumba, and Bokwa fitness for ages 3-11. With these fun fitness classes the Varellas hope kids learn that staying healthy is important, but it can also be fun. They also offer a mommy and me class where moms can have a fun work out using their young children as weights. They also offer Zumba, Pound, and other fitness classes for ages 11 to adult.

“TOPshape is all about love and family and caring,” Crystal says. “Every instructor that we have on staff loves what they do, they love helping people, and they enjoy coming to work.”

 


Get Your FREE Indoor Activity eGuide!

More Fitness & Sports Facilities Articles

Will2Lose Opens Thornwood Location

New Facility for Youth Boasts 'Teacher of Team Sports'
Indoor Trampoline Center Opens Deer Park Facility
Title Boxing Club Pilots Accommodate Teachers, Children
Fitness Studio Helps People ‘Live Life in Quality’

Be a good fellow parent and share this with a friend who would be interested
Email Friend

Local Fitness & Sports Facilities Sponsors

Crayon Box Preschool (The)
44-10 192nd St.
Flushing, NY
718-888-9341
The Crayon Box Preschool, where ?learning and fun ...

Astoria Sports Complex
34-38 38th St.
Astoria, 718-729-7163
Astoria Sports Complex's youth circuit gym for 6-1...

Bayview Swim Club
217-14 24th Ave.
Bay Terrace, NY
718-428-0100
The Bayview Swim Club Swim Program is based on the...

Blue Apple Early Childhood Learning Center
31-10 23rd Street
Astoria, NY
718-545-BLUE (2583)
The Blue Apple Early Childhood Learning Center wil...

Performing Arts Conservatory of New York
35-57 89th St.
Jackson Heights, NY
718-639-1425
Performing Arts Conservatory of New York, located ...
See Our Fitness & Sports Facilities Directory

local zones

Nassau

Nassau cont.

Suffolk

Suffolk cont.

Westchester

Westchester cont.

Fairfield

Rockland

Rockland cont.

Queens

Queens cont.

Brooklyn

Brooklyn cont.

Manhattan

Copyright 2014 NY Metro Parents Magazine Site Design: THE VOICE