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TOPshape Health & Fitness

Home  >  Sports & Fitness Classes
15-26 College Point Blvd | College Point, NY | 718.359.0199 | www.topshapeny.com


Nestled in the center of College Point Blvd in Queens, two sisters have created a new state of the art fitness studio and its name is TOPShape Health & Fitness. TOPshape offers a variety of fitness classes including Zumba®, Bokwa®, TRX®, Insanity®, and Pound®, Kettlebells and HipHip Cardio  just to name a few in addition to personal training sessions and a certified Nutritionist on-site to answer any nutrition questions for any client at any fitness level. TOPshape offers a family atmosphere where clients of all ages can workout and reach their fitness goals under one roof.

The fitness world is jam packed with new fitness formats and tons of fitness studios very close to one another, but owners Crystal & Aphrodite Varellas are taking a unique spin on fitness by offering a state-of-the-art studio where clients enjoy coming with a family atmosphere that keep them coming back. Owner, Crystal Varellas (aka Cryss) explains “We are a family at TOPshape. Each client may be trying to reach their own personal fitness goals, but we believe that providing a judgment free atmosphere of family, fun and fitness helps them do that. At TOPshape, all we want to do is help people like life in quality.”

Just a few weeks into its opening, TOPshape had a sold-out crowd at its grand opening event as many flocked to enjoy a FREE 90 minute master class where all of the instructors that are apart of the TOPshape family were introduced. TOPshape offers morning, evening and weekend options so clients can take classes no matter what their busy schedules look like.

TOPshape has tons of master classes, fundraisers and special events scheduled for 2014 to give clients an opportunity to get the most out of their time at the studio. Co-Owner, Aphrodite Varellas says “We have tons of things planned for our clients as we head into the new year. We want them to consider TOPshape their fitness home away from home and we are excited to give them so many options to get their fitness on.”

TOPshape owners also have plans to give back to the community threw specialty fundraising master classes and a toy drive for the holidays. Co-owner, Cryss Fit is no stranger to fitness. She was recently chosen as the Bokwa® Education Specialist Trainer (B.E.S.T) for the state of New York and when not running TOPshape, she spends her time traveling across much of New York conducting Bokwa® certifications for new instructors and master classes. She has appeared in various fitness tv segments including Fox News and has an official New York Fan Page started by her clients where they follow her classes, events and “Cryss-isms.” She also teaches classes at NYSC. Her younger sister, Aphrodite is also certified fitness instructor in various formats including Zumba® & TRX® and a full time student.

TOPshape clients and staff “live health in quality” and they are honored to serve the Queens community for their fitness needs.

For more information on TOPshape classes and schedules, visit their website at www.topshapeny.com or LIKE the TOPshape Health & Fitness page on Facebook.

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