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UPDATED JULY 2014: This list of local sports and fitness classes for kids in the NYC suburb of Rockland, NY includes sports and fitness centers in West Nyack, Nanuet, New City, and Upper Saddle River. These sports and fitness programs have many classes for kids including yoga classes, horsback riding classes, and soccer classes.

Located at Palisades Center, 1282 Palisades Center Drive, First Floor, West Nyack

Billy Beez’ 26,000-sq.-ft., indoor playground is filled with colorful murals, whimsical characters, and giant play structures, built around a maze of dizzyingly high and wildly twisting slides. There are dozens of activities inside the playground that encourage physical, mental, and social development through play….all with NO VIDEO GAMES OR TVs! Great for camp trips, birthday parties, open play, and now, offering weekly sports classes and supervised drop off programs! For more information, please email Cynthia Simo at csimo@retailgroupamerica.com.

612 Corporate Way (off Route 303), Valley Cottage
310 Michael Drive, Syosset
Email info@bounceonit.com

Bounce! offers the opportunity to play sports, have fun, and get fit on enormous courts of interconnected trampolines. Guests can enjoy open jump time, trampoline dodgeball, slam dunk basketball on our new dual lanes, foam-pit jumping, and a fun arcade. We also have private party rooms, a WiFi lounge, healthy-food vending machines and snack bar, and a separate Bounce! Jr. Zone for kids ages 6 and younger. And ask us about Toddler Time! School, camp, and group trips welcome. Fundraising opportunities available.

Felix Festa Middle School Pool
30 Parrott Road, West Nyack
Email join@condorsswimming.com

Learn to swim from the best! We offer half-hour lessons with a low student: teacher ratio for Beginner through Pre-Competitive swimmers. The Condors have a place for swimmers of all skill levels, and are committed to providing the absolute best coaching available, including an Olympic Team and ASCA Hall of Fame Coach. Our competitive team includes Olympic Trial and several national event qualifiers. Condors operates out of Felix Festa Middle School pool. For year-round lessons and team try outs, please email or call for more details.

321 Broadway, Hillsdale

JW Tumbles offers growth development classes for children ages 4 months-4 years. Our classes focus on developing each child’s social, physical, and cognitive skills in a fun, safe, and clean environment. The laid-back structure of our classes allows each child to develop at their own pace, while having fun. Each class is led by two experienced trainers, and includes circle time, tumbling skills, adventure time, fine-motor-skill development, swings, and everybody’s favorite, bubbles! Call us today to schedule a free trial class.

100 Route 59, Suite # L-3, Suffern

If you like Cross Fit, you’ll Love Raw Fit. Our classes are designed so everyone can do all the exercises, regardless of physical level. Exercises consist of strength and cardio for those individuals who want to lose weight, tone up quickly, and see results. If you have not exercised for a long time, this program is for you. You will lose tons of weight and learn to make the right, healthy choices. Just $10 per class, or $24.95 per week for unlimited classes (that's $2 per class).

Various locations throughout Rockland,
844-PLAY RSA (844-752-9772)

Rockland Soccer Academy (RSA) is on the soccer fields in Rockland County! Led by New City's own, Coach Mike Girling, Rockland Soccer Academy is a fundamental, skill-based soccer program for boys and girls of all ages. Developed for, and based in, Rockland County, RSA's programs are focused on both soccer and personal development, while providing our players with a fun, safe, and athletically enriching atmosphere.

Nyack and Suffern Locations, Suffern
Thrust Fencing Academy Day Camp
100 Route 59, Suffern
Email thrustfencingadademy1@gmail.com

Learn the Olympic sport of fencing this summer from three-time Olympian Mika’il Sankofa. The day camp is open to students ages 6-11, and teaches the sport of fencing using fun games, basic drills, and bouts—Touché! Two one-week sessions being held in Suffern, NY: July 21-25, and Aug. 18-22. Our program is designed to build a child’s self-confidence, focus, courtesy, patience, and coordination. All equipment provided. The five-day program (9am-3pm) culminates with a competition and award ceremony. Daily activities include fencing, gourmet lunch, and game time, viewing of fencing competition videos, and more.

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