FIT4MOM Rockland is the largest fitness program for moms offering stroller fitness classes for every stage of motherhood. We offer programs all over Rockland, including: Stroller Strides, Stroller Barre, 5K training, and playgroups. Classes are currently run six days a week, with indoor and outdoor options available. We help moms make strides in fitness, motherhood, and life. We are not just a “walk in the park” — we reach optimal fitness while encouraging our kids to emulate us! As a mommy-run business, we get you!