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Thomas Clifford's Karate Academy

Home  >  Locations & Places: Birthday  >  Martial Arts, Karate, Judo & Tae Kwon Do  >  Sports & Fitness Classes
3 Main Street | Pearl River, NY | 845-365-6461 | rocklandkarate.com/



CHILDREN'S MARTIAL ARTS

Do You Know The "Best Kept Secret" For Building Greater Self Confidence And Self Control?

Thomas Clifford's Martial Arts... The Secret Is Out!

Your Child Will Learn:

• How To Exercise Safely And Properly

• Strategies To Stop Bullying

• Powerful Ways To Set And Achieve Goals

• Effective Ways To Increase Focus

• Proven Self Defense Concepts And Techniques

• Fun And Fascinating Skills


BIRTHDAY PARTIES

Give Your Child A Birthday Party That Will Be Remembered Forever!

Here is what we offer…

• Our Spacious, Fully Equipped Facility

• An Energetic, Cheerful, Professional Staff

• Martial Arts Themed Fun and Games

• Pizza and Juice Boxes

• Plates, Cups, Napkins, Plastic ware, and Table Cloth

KICKBOXING FITNESS

Are you looking for a workout that will get you into the best shape of your life?
You will…

• Burn Over 800 Calories Per Session

• Build Lean Muscle While Burning Ugly Fat

• Increase Your Flexibility and Endurance

• Develop Functional Self Defense Skills

• Look and Feel Your Personal Best

 
ADULT MARTIAL ARTS AND GRACIE JIU-JITSU

If You Believe That Self Defense is YOUR Responsibility, Our Program Is For You!

You Will:

• Get In The Best Shape Of Your Life

• Learn The Most Effective Strikes, Kicks, Takedowns, Chokes, and Locks Ever Created

• Be In A Class With Cooperative, Like-Minded Adults Who Want To Be "Fight Fit” Without Getting Injured Or Embarrassed

 
GRACIE JIU-JITSU

We offer authentic Jiu-Jitsu instruction for self defense, personal development, recreation, and competition. The most accurate label to describe our method is Gracie Jiu-Jitsu.

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