By NYMetroParents Staff

Alternative Sports and Non-Competitive Physical Activities in Suffolk County, Long Island

  |  Activities Tips  

If you have a non-athletic child, you can still find ways to bond with him or her through non-competitive physical activities. We've compiled a guide to parks, rinks, and other sports centers in Suffolk County, Long Island, that offer healthy and fun activities - like hiking, biking, and table tennis - for all ages. 


Get off the Couch! Go...



Active Kidz Long Island

East Hills; (516) 621-6600;

With a 3-level indoor Adventure Maze, rock-climbing, indoor gym, and laser tag (for birthday parties only), plus a snack bar for refueling, your kids will stay...well, active!

Hampton Table Tennis League

Water Mill; (631) 521.7566;  

A non-profit table tennis club offering community members plenty of space to practice with robotic ball feeders, plus private lessons taught by the table tennis pros. Table fees, $20/hour; yearly memberships start at $250. 


Once Upon a Treetop

Plainview; (516) 349-1140;

Kids engage in interactive play, take music and movement classes, and of course, climb through the facility's tree house play unit.




Hempstead Lake State Park

West Hempstead; (516) 766-1029;

In addition to its popular hiking area (three miles of trail surrounding Hempstead Lake), the park offers fishing ponds, tennis courts, bridle trails, playgrounds, and a historic carousel.




Suffolk Bicycle Riders Association

St. James;

Join up (available to bikers of all ages and experience levels) and go for organized short, intermediate, or more challenging rides. Website lists a calendar of events. Membership, $20 per individual, or $25 per family.


Huntington Bike Club

Meetings are held in Greenlawn; (631) 220-9517;  

A non-profit organization offering group rides to beginner, intermediate, and advanced riders. Family participation is encouraged. Annual dues, $25 per individual or $30 per family.



Back to our complete Alternative Sports Guide for the NY Metro Area

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