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We teach a unique system of integrated martial arts called Nagare-Do Sogo Ryu which incorporates a variety of technical approaches and philosophies in order to achieve a more comprehensive approach to fully understand the martial arts.
The Nagare-Do Sogo Ryu system teaches practical self-defense while guiding students to live their lives in a secure, humble and virtuous manner. It brings together many concepts of both combat and sport-related martial arts while developing the mind and the body.
If you're interested in improving your physical fitness and coordination, gaining increased self-esteem and self-discipline, and learning authentic martial arts training in a friendly and ego-less environment, then the UMAC is the place for you. From our Little Dragons program to our Adult programs, we offer classes for a wide range of ages and skill levels. In addition to our regular programs, we also offer special events (tournaments, sleepover and birthday parties, leadership programs, etc.) making the UMAC more than a simple fitness and training center.
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Featured After School Activities Listings for 8/17/2010
Are you in search of an after school children's program? Look for gymnastics classes, dance programs, (including ballet, tap, modern and jazz), art classes, martial arts programs - including karate, judo, tae kwon do and more, sports programs, swimming classes, horseback riding and more kids activities. These children activity providers serve New York City including Manhattan, Brooklyn and Queens. These after school classes are found in Westchester, Rockland, Fairfield Counties, and Long Island, both Nassau and Suffolk Counties. You can find many children's programs listed below and hundreds on nymetroparents.com.
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