Simplicity Yoga Studio

The practice of yoga helps stimulate the mind and body and leads to a healthy and happy lifestyle. Through breathing exercises and asana (poses) children develop tools to help deal with everyday stress and build confidence in a non-competitive environment. Your child will have a blast learning how to meditate and playing games that will strengthen the body and mind and stimulate imagination. Other benefits include:

  • ?nIncrease flexibility
  • ?nIncrease focus and attention span
  • ?nImprove coordination and balance
  • ?nBoost immune system
  • ?nBuild self-esteem
  • ?nLearn how to work with others
  • ?nLearn to relax
  • ?nHave a GREAT TIME !!

HEALTH
The practice of yoga helps stimulate the mind and body and leads to a healthy and happy lifestyle. Through breathing exercises and asana (poses), children develop tools to help deal with everyday stress and build confidence in a non-competitive environment. Your child will have a blast learning to meditate and playing games that will strengthen the body and mind and stimulate imagination. We offer classes for everyone. Visit our website for class schedule.