What... (i.e. camp, dance class, birthday party)
        
 
Pick a NYMetroParents Region: All Regions   Manhattan    Brooklyn    Queens    Westchester    Rockland   Fairfield    Nassau    Suffolk  

Resources

   

FENOM FITNESS EXPOSES FAMILIES TO A NEW WAY TO TRAIN

     Home  >  Articles  > News & Tips: Sports
by S. Celeste Pajotte January 10, 2014

Related: familt fitness center, well-rounded athlete training, sports training for children, fitness programs for children,


Family fitness center Fenom Fitness recently opened in Harrison. Fenom Fitness offers sports training programs that are custom tailored for children ages 6 and older with the goal of making each child a well-rounded athlete.

children playing basketball
Children work on their shooting skill on the basketball court at Fenom Fitness.

Fenom Fitness, a family fitness facility, opened in November. Owner Aresh Mohit has been teaching his custom fitness and sports training programs to children for more than 10 years. Mohit designed these unique training programs with the goal of making each participant a well-rounded athlete who has skills in a variety of sports, rather than specialize in the skills of one sport. To achieve this, the workouts at Fenom Fitness are circuit based—instead of training a single part of his or her body, each participant trains his or her entire body simultaneously. Children ages 6 years and older learn how to use work out equipment safely and be cardio conscious, as well as the fundamentals of dribbling, kicking, catching, and throwing.

Programs at Fenom Fitness run smaller than the average fitness class size, which allows the programs to be skill-based and result-oriented. Fenom Fitness creates an environment where children can gain the self-confidence to believe that they can learn to do anything well. The trained instructors at Fenom Fitness encourage kids physically and emotionally instead of comparing them to an ideal.

Fenom Fitness also offers a Family Fusion program, which gives parents and children the opportunity to work out together while having fun.

 

 


Get Your FREE Indoor Activity eGuide!

More News & Tips: Sports Articles

Greenwich Racquet Club Celebrates 40 Years with New Junior Program
Help Your Child Choose the Right Extracurricular Activities
Rockland Soccer Academy to Offer Lessons in New City
Triathlons for Kids: How to Get Them Race-Ready
Where to Find New York-Area Mini Golf Courses

Be a good fellow parent and share this with a friend who would be interested
Email Friend

Local News & Tips: Sports Sponsors

Golden Touch Soccer
1333A North Ave, Box 202
New Rochelle, NY
914-654-9297
Golden Touch Soccer has been serving the Tri-State...

DiFeo Glass & Mirror Inc
27 Fulton St
White Plains, NY
914-949-5202
DiFeo Glass & Mirror Inc. is family owned and oper...

Kehillah School for Early Learning (in partnership with Bright Horizons)
1000 Pinebrook Blvd.
New Rochelle, NY
914-637-3808
Both part-time and full-time education, with a chi...

World Seido Karate - Johshin Honzan
1 Parkway Plaza (Exit 21 off the Saw Mill River Parkway)
Elmsford, NY
914-909-5000
Seido Karate is a traditional Japanese style of Ka...

Clay Art Center
40 Beech St.
Port Chester, NY
914-937-2047 x223
The Clay Art Center, founded in 1957 by Katherine ...
See Our News & Tips: Sports Directory

local zones

Nassau

Nassau cont.

Suffolk

Suffolk cont.

Westchester

Westchester cont.

Fairfield

Rockland

Rockland cont.

Queens

Queens cont.

Brooklyn

Brooklyn cont.

Manhattan

Copyright 2014 NY Metro Parents Magazine Site Design: THE VOICE