Teen Zumba Lets Kids Move Freely
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Power, speed, and proper form are three things Carrasco-Martinez wishes to impart to her students, along with her mentality that it’s okay to feel sore after a workout. "That's how you get stronger," she says. "That’s how you know it was a really great workout!"
Based on the positive response to her teen Zumba classes, Carrasco-Martinez is also planning to introduce a teen kickboxing class in the near future.
A.P.E. Fitness is located at 26 Poningo St., Port Chester. For more information call 914-419-1741.