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Rodriguez, who is a certified personal fitness trainer and wellness coach, started Evolution Youth Fitness so that children won’t even know that they are exercising. In the 45-minute workout sessions, children work on obstacle courses, relay races, and at fitness stations where they work on skills for 30 seconds at a time.
THRIVE classes are by appointment and cost $40-$75 per 45-minute session, depending on group size.
Main photo: Tony Diaz (third from left), owner, with others at the ribbon-cutting ceremony of Evolution Youth Fitness