The Wholeness Center offers several yoga classes, which run in four-week sessions. Mommy and Me (6 weeks to 2 years), Tween Flow (8-12 years), and Strike a Pose! (4-8 years) will start in July. Yoga classes for kids also include creative outlets for children, such as mindful drawing. Waiting areas for parents to enjoy services in or wait for their children will be coming in the fall.
The Wholeness Center is located at 7 New Lake Road in Valley Cottage. For more information call 845-268-7532 or visit wholenesscenterny.com.
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Main image: The Wholeness Center offers yoga classes for infants to adults, as well as Mommy and Me Yoga.
Courtesy The Wholeness Center